Dear OPRAH, NO MICROWAVE COOKING PLEASE!

I am saddened by Oprah's promotion of microwave exposure on food. I just hope she makes an effort to stop telling people that microwaving food is just fine and dandy.

And please don't use a microwave to get the last spoonful of almond butter from the bottom of the jar! The fat in almond butter is specifically damaged by microwaves.

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