Get your SNEAK-PEEK at Longevity NOW

We all know what it's like to be fragile. You've felt fragile, your body's been fragile. Whether it's stress, sickness, depression, or tragedy...

You've been there.

What if you could fortify your total being: mind, body, heart, and spirit... so that you are truly UNBREAKABLE and better yet: at the height of health, happiness, and prosperity?

It's not a dream. David Wolfe cracked the code on true Longevity - the kind we experience and live RIGHT NOW.

Watch this video where he explains his Longevity NOW program and why it's touted as the true "Fountain of Youth":

https://bewellbuzz.infusionsoft.com/go/WalkThruVideo/soyman

And be sure to meet me back here tomorrow, June 24th, at 12pm Noon EST.

I've already watched David's video and I have to tell ya... I'm excited about this to the point of embarrassment.

Sure, I'm around these kinds of releases all the time. But there's something about this Longevity NOW...

It's not just a system that helps you lose weight, or a process for personal growth or wealth.

It's the entire package: the WHOLE enchilada.

When you watch this video you're going to realize what a profound transformation we can all experience with minimal time and effort.

David even makes it FUN.

Click the link below to watch David reveal it all:

https://bewellbuzz.infusionsoft.com/go/WalkThruVideo/soyman

Keep in mind this is a physical product and David has made clear that they only have limited available copies.

Though a little bird told me that when you access this video you will automatically be placed on David's "Early Notification List."

That means you'll get access to Longevity NOW! before anyone else and if you act quick, you're sure to get a copy.

(And, it's just my opinion, but with the frenzy I've seen this past week, I won't be surprised if they're sold out by the time they officially open the doors.)

See you there!

To Your Health,

Arthur M.

Why Vitamin C Powder Must Be Part Of Your Daily Diet

By Richard Rosal

Vitamin C powder is a wonderful supplemental addition to the
diet, having a wide range of health benefits. Derived from
Ascorbic acid, this water soluble vitamin is important in
many bodily functions but its main use is as a preventative
measure in the degradation of LDL cholesterol (low density
lipoproteins) from causing irreversible heart damage.

The Ascorbic acid found in Vitamin C powder is necessary in
the maintenance and growth of cells in the human body.
Without it, your cells could not repair themselves. It
assists with cell and nerve growth, with the maintenance of
bones, cartilage, teeth, blood vessels and ligaments and
with wound healing and the formation of scar tissue.

A lack of this important protein in the diet can lead to all
sorts of health issues and problems, including bleeding
gums, gingivitis, rough, dry skin, slow rate of healing,
painful and swollen joints, a tendency to bruise more
easily, a penchant for nosebleeds and weakened tooth enamel.
All the more reason to make the addition of vitamin C powder
to your daily diet a regular one.

Vitamin C powder contains anti-oxidants which are useful in
the fight against free radicals. These are by-products of
our body's conversion process of food to energy.
Anti-oxidants can protect against heart disease, the
crippling effects of arthritis and even cancer.
Anti-oxidants can dramatically reduce the negative effects
of pollutants found in our air, water and food, as well as
toxic chemical and cigarette smoke.

There are a variety of available options to consider when
purchasing your vitamin C powder. Thanks to the convenience
of modern society the consumer can choose from a wide range
of products, some odorless and flavorless and some with
additional nutrients, including calcium and magnesium. The
addition of bicarbonate of soda makes for a fun and fizzy
drink. An intake of 60 milligrams of Vitamin C is
recommended for adults, an additional 35 milligrams to guard
against free radicals for smokers.

If you are looking for the best
(http://www.lifewithoutdisease.com/Heart-Disease-Treatment.html)
vitamin c powder, read up on Dr. Linus Pauling's
(http://www.lifewithoutdisease.com/No-Fool-I.html) ascorbic
acid treatment.

Swiss Move to Protect Right to Access Natural Health Care

Thanks to Ralph Moss for this news -

BIG NEWS FROM SWITZERLAND

From them I learned a very interesting fact. On May 17, 2009, the people of Switzerland voted in favor of a constitutional amendment that supports the use of complementary medicine (CAM). A total of 67 percent of the population voted in favor. Thus Switzerland becomes the first country in Europe to set out in its constitution authority for the national government and its constituent states to take CAM into consideration in its health services. It is an astonishing victory and may set the model for other countries as well. I hope to go to Switzerland at some point in the future to see how this change is affecting medical care, particularly the treatment of cancer.

Eat pizza and get lean??

About a month ago my friend and fat loss nutrition guru Joel Marion released a program that literally turned the world of fat loss nutrition upside down.

You may have heard of it - it’s called “Cheat Your Way Thin” and it’s a system that scientifically teaches you how to use your favorite foods (I’m talking pizza, ice cream, pancakes, burgers - you name it) to strategically accelerate fat loss by overriding your body’s starvation protection mechanisms.

That’s correct, you can actually lose fast FASTER by CHEATING (when done strategically).

And while that may initially sound like a pretty crazy claim, let me assure you, it’s ANYTHING but.

Simply put, the guy has done his homework. I'm talking 6 years and 308 research papers on the regulation of human body weight and metabolism worth of homework--and from THAT (along with years of working with “real life” clients to perfect the approach) Joel developed the complete Cheat Your Way Thin system.

Now, when Joel first released the full 7-component package (including manuals, audios, video, workbooks, and checklists) last month, he also ran a special 3-day promotion in which people were able to get the entire package at less than half price.

Unfortunately, I didn’t have a chance to thoroughly review the product until just a couple weeks ago (and you know that I’ll never recommend ANYTHING to you that I don’t truly believe in).

BUT, check this out:

I just spoke to Joel and he’s agreed to open up that same less than half price 3-day sale again (starting today) for my readers since we missed it the first time around!

Pretty sweet, huh?

If you want to learn that full system that Joel's clients use to literally eat whatever they want while stripping away fat faster than most "dieters" ever could, you CAN--but don’t pay full price.

In fact, don’t even pay HALF price.

As my subscriber, for the next three days you have the opportunity to grab hold of this ground-breaking fat loss information at LESS THAN HALF PRICE.

Just use the below special link to access the “hidden” page on Joel’s site:

==> http://tinyurl.com/mkq3h2

Again, do NOT go to CheatYourWayThin.com and pay DOUBLE like everyone else is doing right now. Instead, use this special link:

==> http://tinyurl.com/mkq3h2

If you've ever hit a diet plateau, if you've ever struggled to see the number on the scale change, or if you've ever felt guilty after eating something you "shouldn't have" while dieting, then you owe it to yourself to check out this powerful, game-changing information.

Frankly, I’m excited to share Joel's program with you because I know it’s going to help so many people finally "click" with dieting and fat loss.

Here’s to your upcoming success!

Arthur M.

P.S. Get ready to see some powerful testimonials and before and after pictures when you visit the site. Not only is this program scientifically based, but it’s been proven to work in the REAL world with real people time and time again.

==> http://tinyurl.com/mkq3h2

P.P.S. One last thing: Attached to the "Add to Cart" Button on the site is a little icon that I want to specifically point out to you--it's a 60 Day, Money-back Guarantee. This way, you KNOW when you click “Add to Cart”, you're protected.

Essentially, you can try Joel’s entire system for a full 60 days completely risk-free. With that kind of guarantee, the only thing you’ve got to lose is your stubborn body fat!

==> http://tinyurl.com/mkq3h2

Exercise DVDs: Tips For Your Fitness Program

With so many of us canceling gym memberships and turning to home-based fitness regimes, exercise DVDs seem to be the way forward for a cost effective, high energy workout.  But with a whole myriad to choose from in the market, which one do you go for?

The selection seems infinite with a wide variety of DVDs targeting different areas of the body like glutes, abs and legs, or arms, shoulders and abs right through to all over cardio workouts like dance based routines or even pole dancing!  There are also mat based body conditioning workouts such as pilates and yoga. 

But, why limit yourself?  We all have low energy days and a more relaxing stretch workout may be more suitable than a high energy one, so purchase a selection. 

It is definitely worth spending time reading user reviews to make sure you choose the right workout DVD for you.  However, here are some criteria to get you started. 

Start by taking into account your preferences for exercising.  Do you want to use equipment like weights or a step (for step aerobics) for example?  How do you feel about music? Whether it is high octane or relaxing, have a think about whether music suits you. 

Also think about the stage you are starting at.  For example, your age is also a key factor in deciding which DVD to buy.  Or perhaps you used to exercise but have stopped due to injury.   Are you very overweight, or just need a bit of toning up in some focused areas?

The best exercise DVDs to get you on the road to fitness whatever your level, are those with a gradual progression-style structure so you are not struggling to keep up from the start.  The DVD should also have an ability specific structure to the exercise in order to cover all fitness levels, meaning a beginner can be moved through a gradual increase in intensity over time but a seasoned exerciser gets a challenge too. 

Another key tip is to research the teacher.  Once you have found your favored fitness DVD it is a good idea to check out the professionalism, background and competence of the instructor.  Run a search on Google and see what comes up. Read a review about their DVD as well as comments from users too - the most unbiased information.

Also, when purchasing the exercise DVDs ensure they come with at least a 6 month guarantee.  In general, it usually takes the majority of users about 7 to 9 weeks to really get into the program, meaning a 30 day guarantee is not satisfactory.  You want to make sure you are seeing and feeling the changes the DVD claims to be offering.  If you purchased a legs, glutes and abs program, are you seeing the changes?  It's unlikely you will notice a real difference in 30 days.

If you have been sedentary for a while for whatever reason, it is worth taking your DVDs to your doctor just as a precaution to make sure the exercises are appropriate for you.

So this gives you a few tips to get started.  Rest assured that you will find the right one for you.  The market for home fitness DVDs is absolutely huge with almost every celebrity jumping on the bandwagon!  So whether it's Pilates, yoga or high energy aerobics and dance, you will almost definitely find the exercise DVDs to suit you.

------------

Many, Many Exercise DVDs

Know The Warning Signs Of Skin Cancer

By Kathy Forcey

It is essential for you to know the warning signs if you
want to detect skin cancer before it grows out of control.
You should look closely at your body, paying particular
attention to any changes that might be happening to any
discolorations or moles on your skin.

If you find a growth on your skin that suddenly appears or
changes in its size you should have it checked out by your
doctor. This is especially true if it is translucent, tan,
pearly, brown, black or has multiple colors. This could be
one of the early signs of skin cancer and you should have it
checked as quickly as possible so that you can get it
treated and dealt with while it is still in the early
stages.

While you are doing your self examination of your skin you
should pay attention to moles and other areas that have been
on your skin for a long time. You should be looking for
changes in the color or shape of existing moles and areas of
pigmentation as one of the skin cancer warning signs.

Keep an eye on wounds or cuts that will not heal. This is
another of the early warning signs of cancer that should be
watched. You most likely will notice if you have a cut on your
skin that is just not healing. Have your doctor take a look
and if they feel there is a reason they will test for skin
cancer.

It is very important to understand the skin cancer warning
signs so that you can monitor your own health. You are your
own best defense in the fight against skin cancer. Not only
must you monitor your skin you should also do everything you
can to protect it. This includes wearing sunscreen every day
and keeping your exposed skin covered.

You should cover as much skin as possible, and apply
sunscreen to all exposed skin. Between 10 AM and 4 PM, when
the sun is brightest, avoid sunlight when possible. Wear a
wide-brimmed hat if you need to venture outside during this
time.

You should learn how to protect your skin from damage, and
to understand early signs of skin cancer so that you can act
to protect yourself before things get too bad. Constant
vigilance is required to keep your skin healthy and to
prevent any problems from becoming too bad to easily treat.

Would you recognize the
(http://skincancerinformation.net/Things-are-the-beginning-signs-of-skin-cancer/)
skin cancer warning signs ? Things to look for and whether
to seek medical assistance?? Spend some time to learn Things
to look for and save yourself stress and worry later on.

The Treadmill Workout And What It Can Do For You

A fast, fun and varied treadmill workout is a fantastic way to keep you motivated and keep up your exercise routine in the cold winter months along with having you burn a serious amount of calories!  Many people think of treadmill training as monotonous and boring but it really does not have to be. And despite this bad reputation, the trusty treadmill is the most common piece of home fitness equipment. People love them!

But you may ask, why not pay a visit to the great outdoors and walk, jog or run outside?  Well, treadmill workouts have some distinct advantages over going outside and here's why. 

People generally like running for the large amount of calories that inevitably get burnt.  Running engages a huge amount of muscle groups in the body and is also weight bearing, serving to keep your joints in healthy condition.  So it comes as no surprise that running is the best form cardiovascular exercise to burn fat and calories. 

Interval training on your treadmill is the optimal method to keep you enthused and inspired and also get the best all over body workout.  And, you don't need to be a top runner either.  Interval training is an intensive method of burning fat and increasing your cardiovascular fitness so it is at its peak.  This is because it allows you to run at an intensity higher than you usually would for a longer time period. Stints of lowered intensity are interspersed with stints of heightened intensity.  This leads to a serious boost in your metabolism and an optimal cardiovascular fitness training effect for about 3 to 4 hours after the workout.

This phenomenon is called an EPOC or "excess post-exercise oxygen consumption".  It means that you are still burning up to 300 to 400 calories even when you are putting your feet up after your interval workout.

The time efficiency is so much greater than going for a run outside.  Treadmill interval training workouts give you a far better fat burning and fitness improving workout than a long, cardiovascular session.  Plus you spend less time in the process.  About 1 hour of traditional cardio training doesn't even come close to what you can achieve in 20 minutes of an intensive interval training session on your treadmill.

If you use interval training treadmill workouts combined with resistance training for about two to three times a week, you will notice real differences in how you feel and look.  Expect substantial fat burn as a result of your consistent treadmill workouts and you will see that you do not need to spend time doing time intensive cardiovascular sessions.  Fat loss boils down to short intensive bursts of activity like sprinting.  Sprinters are not fat!  Far from it.  It is kind of like working smart, not hard!

Remember that any workouts should start with a gentle five to six minute warm up like jogging or stretching. 

A good, interval designed treadmill workout is the most fat burning, time efficient way to all round physical health and fitness.