Check out some of my favorite exercises using a sandbag.
This is live, from my Underground Strength Gym in Edison, NJ.
Pay attention and get ready to make your own sandbag!
Check out the movie….
Now go get busy!
Kill it!
--Coach Z—
Check out the Underground Strength System and you’ll have a full blown encyclopedia of Sandbag Strength Training Exercises at your disposal!
Go to http://UndergroundStrengthManual.com and see all the success stories.
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