Showing posts with label green living expert. Show all posts
Showing posts with label green living expert. Show all posts

Thursday, August 26, 2010

Problems with New Sweetener

UPDATE: August 2010
Here's a toxic sweetener you most likely had never heard of, but I would caution you to make sure you do not ingest it:
HealthEdge's NaturallySweet 
This is manufactured by these folks.

Truvia, Purevia, Zevia, Zerose, Zsweet are marketing names for this artificially blended  erythritol and rebiana mix.  Rebiana is a chemically modified form of  stevia, it is NOT pure stevia.

UPDATE 4, Consumer complaints regarding Truvia

UPDATE 3, 23 December 08: A reader comments on Erythritol as not causing her any problems as noted in our researcher's report. Just like all substances, the ingestion of a substance needs to be in the right form, the right amount, et al, and the effect and outcomes are individual. Please realize that our researcher is a former FDA investigator who has an indepth background in the sciences necessary to make such statements. Please note that the artificial sweeteners referred to, Truvia (Cargill) and PureVia(Whole Earth Sweeteners) are manufactured by these agribusness corporations with an extract of stevia (rebiana)and erythritol and are NOT whole leaf stevia or pure(whole leaf)stevia extract.

UPDATE 2, 22 December 08: Please note that contrary to other reports you may be reading, the FDA DID NOT APPROVE STEVIA. The FDA, in cahoots with Cargill and Coke, approved a synthesized product - as reported originally in this article - manufactured with rebiana (an extract from Stevia) and erythritol (a sugar alcohol).

As Dr. Evangelista states (quoted below): "DO NOT CONFUSE REBIANA (TRUVIA) WITH STEVIA"

UPDATE 1, 20 December 08: Zerose is the Cargill synthesized artificial sweetener made from stevia and erythritol. Zsweet is a similar product in UK and EU. There are numerous scientific studies presenting that this, and related products such as Truvia, may lead to calcium, potassium and phosphate loss with calcification (and lesions) in the kidneys (just like Splenda) and bowel alterations. Please read more.

As to Zevia soda, it seems to me to be quite irresponsible on the part of the company CEO (an attorney)to make the following quote, "Why not supplement a steady breast milk diet with some refreshing ZEVIA?" This quote is associated with a photo of an infant being fed soda by the mother on the company blog. I would suggest the mother is irresponsible as well. While the company web site does not state that Zerose is the sweetener used in their products it does mention that eryrithritol is an ingredient.

I am sure this fellow was not in my 'Social Responsibility of Business' class in grad school.

We suggest Just Like Sugar, unaltered Stevia (order the extract via the Starwest link on this page) and Agave.

We do not endorse the use aspartame or sucralose or any forms of these chemicals, first developed as inseticides, or any products containing them, as they are known toxins to human health, nor do we endorse the use of acesulfame K.
----------------------------------------
12-19-08
The news this morning on NPR seems to be focused on helping you be in the spin on 'rebiana'(Truvia) and how it is "just stevia".

Coke (using Truvia) and Pepsi (using PureVia) are marketing this new artificial sweetener in their beverages but apparently aren't open to presenting both sides of the story.

Even the one TV ad I saw recently for "Truvia" would lead you to believe that this is a safe and natural additive.

Zevia(a soda), because it contains erythritol, may also have similar problems.

The problem is that is may come from natural sources but it is an extracted and modified chemical when it comes out the other end.

DO NOT CONFUSE REBIANA (TRUVIA) WITH STEVIA
Do not confuse this with pure stevia, it is a combination of chemicals with a dab of the stevia plant. Stevia itself is a sweetener and yet they are using Erythritol which is a sugar alcohol known to cause such things as bloating, diarrhea and cramps. That tells you they are not using much stevia. Nor are they removing the poisonous aspartame from Diet Coke and Diet Pepsi. They are simply trying to satisfy a part of the population that knows how deadly aspartame is and wants to use something else.

Notice this sentence: "Stevia was not approved as a food additive by U.S. regulators, but the U.S. Food and Drug Administration issued letters to the companies on Wednesday saying it had no objections to their sweeteners, which are derived from the plant." The FDA has made themselves clear. Industry can do anything they please but they have no intention of approving something safe for the general public. They don't want to displease the aspartame industry who is powerful and takes care of those who defend their poison. Make sure you understand this is a combination of sweeteners and chemicals and not real stevia. The pop companies feel "a dab will do you, so just buy our product regardless of how its made". The public again will be the guinea pigs and lab rats. Also, see the admission that Pepsi's Purevia is being developed with Merisant, an aspartame manufacturer. Nobody should use these products until they are analyzed. Industry is constantly adding small amounts of aspartame because its addictive. If they do this to these products aspartame victims will react because aspartame is so poisonous it causes chemical hypersensitization.
Lab Tests Point to Problems with New Sweetener
Consumer group says product can increase cancer risk
September 2, 2008

A consumer group says a new commercial sweetner, said to be 200 times sweeter than sugar, may cause health problems and needs more study. Coca-Cola and Pepsi are planning to introduce new drinks made with the sweetner, rebiana, an extract of stevia leaves.

In a letter to the Food and Drug Administration, the Center for Science in the Public Interest (CSPI) says the agency should require additional tests, including a key animal study, before accepting rebiana as Generally Regarded as Safe, or GRAS.

The letter cites a new 26-page report by toxicologists at the University of California, Los Angeles, several, though not all, laboratory tests show that the sweetener causes mutations and DNA damage, which raises the prospect that it causes cancer.

"A safe, natural, high-potency sweetener would be a welcome addition to the food supply," said CSPI executive director Michael F. Jacobson. "But the FDA needs to be as sure as possible that rebiana is safe before allowing it into foods that would be consumed by tens of millions of people. It would be tragic if the sweetener turned out to cause cancer or other problems."

One key animal study has not been conducted, according to the UCLA experts and CSPI. The FDA's guidelines advise testing prospective major new food additives on two rodent species, usually rats and mice. The new sweetener has only been tested on rats, but not mice.

The toxicologists' report said that because several studies found mutations and DNA damage, a lifetime mouse study designed to evaluate the risk of carcinogenicity and other health problems was particularly important.

The UCLA toxicologists emphasized the need for more genotoxicity tests, because of the evidence that derivatives of stevia that are closely related to rebiana damage DNA and chromosomes.

Their report noted that much of the recent research on rebiana was sponsored by Cargill and urged the FDA to obtain independently conducted tests to ensure that corporate biases don't influence the design, conduct, or results of the tests.

Rebiana is shorthand for rebaudioside A, a component of stevia. It is obtained from the leaves of a shrub native to Brazil and Paraguay. Coke, Pepsi, and other companies are excited about rebiana, because it supposedly tastes better than crude stevia, which is sold as a dietary supplement in health-food stores.

After all the controversies pertaining to saccharin, aspartame, and other artificial sweeteners, the food industry expects many calorie-conscious consumers to eagerly opt for this natural sweetener.

Two companies -- Cargill and Merisant -- have told the FDA that rebiana should be considered GRAS, a category given less scrutiny by the FDA than ordinary food additives. A third company, Wisdom Natural Brands, has declared that its stevia-based sweetener is GRAS and will market it without giving evidence to, or even notifying, the FDA. That company gave CSPI only a heavily redacted report prepared by scientists it hired to declare its stevia derivative, which is of unknown purity, is safe.

Stevia is legal in foods in Japan and several other countries, but the United States, Canada, and the European Union bar stevia in foods because of older tests that suggested it might interfere with reproduction. New tests sponsored by Cargill did not find such problems.

"I am not saying that rebiana is harmful, but it should not be marketed until new studies establish that it is safe," Jacobson said.

Cargill's version of rebiana is called Truvia and would be used by Coca-Cola. Pepsi's version is called PureVia and is produced by Merisant's Whole Earth Sweetener division. Merisant is best known for marketing the Equal brand of aspartame.

CSPI has not questioned the safety of two artificial sweeteners, sucralose (Splenda) and neotame, but says that suggestive evidence indicates that saccharin, aspartame (Equal, NutraSweet), and acesulfame-K pose small risks of cancer.

"The whole issue of what gets GRAS status needs to be reviewed by Congress," Jacobson said. "It's crazy that companies can just hire a few consultants to bless their new ingredients and rush them to market without any opportunity for the FDA and the public to review all the safety evidence."

Two of the most harmful ingredients in the food supply are considered GRAS: salt, which raises blood pressure and causes thousands of unnecessary heart attacks and strokes every year, and partially hydrogenated oil, which is the source of artery-clogging artificial trans fat. CSPI has long campaigned to get partially hydrogenated oil out of the food supply and to reduce salt to safe levels.
From Consumer Affairs

Wednesday, April 28, 2010

Health Risks and Industrial Wind Turbines

UPDATE: 28 April, 2010 - Wind farm off Cape Cod approved
Perhaps Barry is ignorant of the risks of wind turbines.

SAVE OUR SOUND announces law suits to be filed

ORIGINAL POST 1/24/09
Dr. Magda Havas Ph.D., Associate Professor of Environmental and Resource Studies at Peterborough’s Trent University and one of the world’s leading research experts in the areas of electromagnetic pollution, radio frequency radiation, ground current and dirty electricity delivered alarming warnings about the dangers to human and animal health, posed by Industrial Wind Turbines.

full article

Wind Farm raising issues on Nantucket Sound

UPDATE: 3 March, 09
Wind Turbine Syndrome

Sunday, November 29, 2009

Making Sense of "Green Living"?

As some one who has been teaching and writing about Green Living since 1989 it seems funny that all of a sudeen there is a raft of writers who fancy them selves to be active greenies.


I usually get quite a laugh when I read some of the articles because they generally are too shallow and give too few facts.  Either the writer did not delve far enough into the data before coming up with their article, or they really have no actual experience with that about which they are writing.


This particular UK article got a "2 thumbs up" from the little ol'GL critic, "moi".

Top 10 green living myths

Monday, March 2, 2009

Green Living: Another non-toxic tip for your healthy home

Instead of buying a small bottle of a spendy rinse agent at about $4 for your automatic dishwasher try this inexpensive and non-toxic substitute - White Vinegar.

Weighing in for a gallon of this safer home cleaning standard at under $4, who would choose the other product.

Simply fill your rinse agent dispenser with white vinegar and it will be released automatically in the rinse cycle every time your dishwasher runs.

You can do the same for your laundry by adding one-half cup white vinegar to the rinse water and reduce or eliminate fabric softener. It will also remove more soap residue from your clothes, making them whiter or brighter.

NOTE: Jet Dry contains citric acid and sulfamic acid (descaling agents) and both compounds can cause burning if ingested. Keep both liquid and powder forms where children can find them.

Saturday, February 21, 2009

Green Living: Clean Food

Green Living is a subject I've been engaged in for a very long time. While I know this is a trendy topic now and a lot of people are trying to get on the band wagon and convince you they are "experts", little seems to be available to really help you if you are outside an urban center with lots of resources or in some tropical location.

If you can't afford going organic there are things you can do, and be healthy. This suggestion comes from a newsletter I receive, and yes peeling food is a helpful process.

Better yet, make a donation to our non-profit organization and receive a copy of our food cleaning 'Healthy Handout'(c)

Youll learn how you don't need to purchase veggie wash products, but how you can make your own and use it to clean a wide array of foods, more than fruits and vegetables.

"If you can't afford organic produce, you can still enjoy great health. If you can't buy organic produce, I would still encourage you to buy non-organic fruits and vegetables and enjoy a full array of different types.

However, I'd also recommend taking some additional steps with the non-organic produce that you purchase. It would be important to wash your non-organic fruit and vegetables well, using a natural bristle brush to lightly scrub the surface, so that you can remove some of the pesticide residues that may be present.

You may also want to peel conventionally grown cucumbers, eggplant, potatoes, and apples. This peeling recommendation is due to two factors. First, the outermost surfaces of fruits and vegetables may be the most affected by pesticide spraying. Second, the above types of produce often have petroleum-based wax coatings that may work against your best health. (The situation with the peeling of non-organic produce is exactly opposite from the situation with organic fruits and vegetables. With organic produce, you almost always want to keep the peels and skins intact because they are among the most nutrient-rich parts of any food.)

Do you have a farmer's market near you? If so, you may want to buy your produce there. Even if the produce you find there is not certified organic, chances are that it may contain less pesticide residues than produce available in larger grocery stores that do not focus on locally grown foods. Many small farmers don't go through the process of organic certification but still grow their produce with minimal, if any, agricultural chemicals."


In 2006, the Environmental Working Group released an updated report that identified foods in the conventional, non-organic food supply that contained the highest number of pesticide residues. The worst offenders, which were nicknamed the "dirty dozen," include:

# Apples
# Bell peppers
# Celery
# Cherries
# Grapes (imported, especially grapes from South American countries)
# Lettuce
# Nectarines
# Peaches
# Pears
# Potatoes
# Spinach
# Strawberries

EWG released an updated version of their report "Shopper's Guide to Pesticides in Produce" in 2006 in which they reported on pesticide residues found on 43 popular fresh fruits and vegetables. This report was based upon an analysis of over 100,000 U.S. government pesticide test results. The following are the 12 fruits and vegetables that they found least likely to have concentrated pesticide residues:

# Asparagus
# Avocados
# Bananas (fungicides are used in Bananas, NHN note)
# Broccoli
# Cabbage
# Corn (frozen)
# Kiwi
# Mangoes
# Onions
# Papaya
# Pineapple
# Sweet peas (frozen)

And from our main domain, posted since the early 1990s -
- from Citizen Petition.
When you eat bananas, melons, or oranges from the supermarket you are ingesting ethyl alcohol, isopropanol, oxidized polyethylene, shellac, propylene glycol, silicone, and sulfur dioxide.
When you eat tomatoes, avocado, peaches, and plums, you are ingesting 2-6-dichloro-4-nitroaniline, botran, ammonia compounds, and dimethylpolyoxane. (see www.garynull.com for information on aniline containing substances)
When you eat sweet potatoes, onions, parsnips, and beets you ingest fungicides imazilil, benomyl, and thiabenzadole. These substances are cancer causing as well as sources of birth defects, mutations, and immune system damage. They cannot be removed by peeling and are used to allow longer shelf life (not fresher or safer food).THE TRUTH ABOUT FOOD WAX

Wednesday, February 18, 2009

Time to Come Clean: What's in Toxic Cleaners

Had you attended any of the Green Living classes I started teaching almost 20 years ago now you might have been alerted to some of the very toxic ingredients in the many cleaning products sold in major grocery chains.

Somehow it seems not so long ago, but at least now the subject is at a critical mass and for that reason so many more people will have access to this information.
Do Common Cleaners Have Toxic Ingredients?
Lawsuit attempts to enforce arcane law in effort to force full disclosure on U.S. cleanser industry.

People concerned about the use of chemicals in their homes and schools have long sought out alternative and DIY cleansers that promise nontoxic cleaning. Ingredients in cleansers could contaminate indoor air, or lead to more subtle developmental, hormonal or reproductive effects, according to laboratory studies on those specific ingredients.

Now, environmental groups are taking several giants of the conventional cleanser industry to court, in an effort to enforce a forgotten New York law they say requires the companies to disclose all chemical ingredients in their products. The 1976 law, according to Earthjustice "requires household and commercial cleaner companies selling their products in New York to file semi-annual reports with the state listing the chemicals contained in their products and describing any company research on these chemicals' health and environmental effects."

Earthjustice filed the lawsuit on behalf of a coalition of state and national groups: Women's Voices for the Earth, Environmental Advocates of New York, New York Public Interest Research Group, Riverkeeper, Sierra Club, and American Lung Association in New York.

Procter & Gamble, Colgate-Palmolive, Church and Dwight and Reckitt-Benckiser, and the dozens of brands each produces, are being targeted because they did not respond to a request to disclose their ingredients, as apparently is required by law. Several companies, including the California-based Sunshine Makers, Inc. (manufacturers of Simple Green products), complied with the request, filing reports with the state for the first time.

(Clorox, whose Greenworks brand has been endorsed by the Sierra Club, has also responded, according to David Willett, a Sierra Club spokesman: "Our partnership with the Greenworks line of products did facilitate more direct conversations because we now have relationships with people at Clorox, but our partnership itself did not play a role. Rather is was Clorox's assurance ... that they have a plan which the company has already started implementing for disclosing ingredients in accordance with the law.")

The Soap and Detergent Association, an industry group for U.S. cleaning products manufacturers, responded to the lawsuit by saying it "is unfounded, lacks legal standing and its claims are not supported by state law." The association pointed to its November 2008 Consumer Product Ingredient Communication Initiative, a voluntary program to disclose more ingredients publicly.
"Responsible manufacturers ensure their products go through comprehensive, extensive risk assessments, and also review scientific developments and monitor product use data that may affect the safety assessment process," the SDA statement reads, in part. "An incredible amount of research and development goes on before these products ever hit the shelves, not to mention that the products must meet federal and state quality and safety regulations." The Soap and Detergent Association (SDA - ), the Home of the U.S. Cleaning Product and Oleochemical Industries(R), is a one-hundred plus member trade association representing the $30 billion U.S. cleaning products market. SDA members include the formulators of soaps, detergents, and general cleaning products used in household, commercial, industrial and institutional settings; companies that supply ingredients and finished packaging for these products; and oleochemical producers. SDA and its members are dedicated to improving health and the quality of life through sustainable cleaning products and practices. Website: http://www.cleaning101.com/

You can read more about the lawsuit on the Earthjustice Web site, and the industry's response.

Among the ingredients of concern ethylene glycol ethers and other solvents, alkylphenol ethoxylates (APEs), surfactants called ethanolamines as well as chlorine and ammonia in combination. The following is a list of the brands, as listed by Earthjustice, made by each company targeted in the lawsuit:
Colgate-Palmolive

* Ajax Fabuloso All-Purpose Cleaner
* Dynamo
* Tom's of Maine
* Softsoap
* Palmolive (dishwashing soap)
* Ajax Dish Liquid
* Dermassage
* Murphy Oil Soap (wood cleaner, soap spray, soft wipes)
* Suavitel

Reckitt-Benckiser

* Calgon
* Vanish
* Resolve
* Spray ‘n Wash
* Woolite
* Lysol
* Finish (dishwashing detergent)
* Electrasol (dishwashing detergent)

Procter and Gamble

* Joy
* Cascade
* Ivory (laundry detergent and dish detergent only)
* Dawn
* Mr. Clean
* Swiffer
* Bounce
* Cheer
* Downy
* Dreft
* Era
* Gain
* Ivory
* Tide

Church and Dwight

* Brillo steel wool soap pads
* Brillo Scrub 'n' Toss
* Scrub Free Soap Scum Remover
* Scrub Free Mildew Stain Remover
* Scrub Free Disinfectant Bathroom Cleaner
* Arm & Hammer Clean Shower
* SNOBOL Toilet Bowl Cleaner
* Parsons' Ammonia
* Cameo Aluminum & Stainless Steel Cleaner
* Cameo Copper Brass & Porcelain Cleaner
* Kaboom (various bathroom cleaners)
* Orange Glo Hardwood Floor Care
* Orange Glo Wood Furniture Cleaner & Polish
* OxiClean (stain removers for clothing and carpet)

Find this article at: http://www.thedailygreen.com/environmental-news/latest/toxic-cleaners-47021801

Friday, December 19, 2008

Scents for Cents

UPDATE: Related articles
Fresh scents may hide toxic secret
Fresh, clean air does not come in a can
Pet Health
--------------------------------------------------------------------------------
I have a friend whose house used to be full of those scent sprayers plugged into every wall outlet in her house. This made it almost impossible for me to ever visit her.

As she was always complaining of headache I mentioned that she could try using pure essential oils in a spray bottle and it would work better and be healthier, as well as save her a lot of money.

After the switch she told me about all the headaches cleared up and how much better she felt.

It isn't just that these products contain endocrine disrupting chemicals, they are also replete with formaldehyde and petroleum distillates. All of these chemicals do impact your health, just like Lysol.

Their impact on pet health is at issue as well.

Dollars and Scents
By Kiera Butler

A breezy history of the air freshener.
Mother Jone November/December 2008 Issue

1930s - Lysol is America's most popular contraceptive. Really.

1952 - Little Trees first hung on rearview mirrors.

1956 - Glade introduces the air freshener spray can.

1974 - Glade solid scent sticks hit shelves.

1989 - Plug-in air fresheners exude ambience 24-7.

1994 - Man sprays Prince Charles with a can of air freshener.

1997 - US air freshener sales reach $239 million.

2002 - Renuzit unveils the Super Odor Neutralizer.

2004 - Air Wick releases Relaxation and Revitalization scents. Febreeze launches Scentstories "scent-themed" discs. Sample: Exploring a Mountain Trail.

2006 - Glade presents the Scented Oil Light Show—designed for girls 8 to 12.

2007 - Enviro group finds hormone-disrupting chemicals in "all-natural" air fresheners, asks EPA for further testing. SC Johnson sues Dial for stealing its three-scents-in-one idea.

2008 - US air freshener market hits $2.3 billion—not including scented candles


and from TIME

Testing Hormone Bending Ingredients Should Not Be Sexually Biased

The fact that the EPA would exclude women from their proposed testing of the risks and hazards of pthalates is unconscionable.

Chemicals are equal opportunity toxins....

Hormones Should Be Analyzed Together

Scientists to EPA: Risks of Chemicals That Alter Male Hormones Should Be Analyzed Together Concluding that nearly everybody is exposed to a mix of chemicals that could be damaging male reproductive health, a national panel of scientists on Thursday advised the U.S. Environmental Protection Agency to shift its focus and group them together when judging how much of a danger they pose.

Holiday Cheer or Holiday Hangover

In 2004 I put together an herbal product to address the issue of binge drinking in response to the college binge drinking problem. At the time I lived in an area with two universities, each having a well known "party" history.

The herbal combination worked very well for those who tried it, and the best part was that it made you not want to drink so much.

Even one college tavern offered it to their late night party crowd along with a vegetable juice drink blend I created to help with avoiding that after-drinking, next morning hangover.

This process was short circuited after a business that was selling the product decided to attack me by using baseless and fabricated mis-information. Their point was to avoid paying a rather large debt legally owed to the non-profit organization that publishes Natural Health News.

Other than the interference by the Pullman Pranksters, Bad Brian and Bad Paul, the product continues to help many people, even OTR drivers.

Now with the holiday party season in full swing I though ti might be a good idea to pull the articles from the archives and make it available to readers to help them with the usually too heavy imbibing that happens when toasting the season around this time of year.

And you have plenty of time to stock up before New Year's Eve.

New Herbal Remedy Developed for College Binge Drinking Can Help Reduce Campus Drinking and Associated Fatalities.

Chalmer's Choice for hangover and alcohol abuse prevention

Hangover is a mild version of alcohol withdrawal syndrome. Sometimes it gives you a headache, stomach upset, nausea and vomiting, thirst and dehydration, fatigue, and a general lousy-all-over feeling.

From time to time we do fail to take caution and over-indulge in alcohol. When this occurs, Chalmer's Choice is here to help.

This proprietary nutritional pack has been developed to help you have a smoother and less stressful reaction on party nights, and for the morning-after.

Chalmer's Choice, Formula A, helps before drinking to keep you from imbibing to excess. Chalmer's Choice, Formula B, taken along with Formula A, helps you on the morning after, providing relief and helping to clear ill-effects of too much booze.

Make a donation with your purchase and receive our recipe for the "After Zapper"

This product is named after a man named Chalmer. He and I became friend's some years ago when he needed help to re-build his health. He was a member of the same AA group as another friend I helped recover from Hep C. Chalmer made an entire lifestyle change at an advanced age. One of his son's told me at his memorial service that I had given him an extra five years of life. While I am grateful for the comment,I often have to remind people that I am just a coach; they have to do the work.

Monday, December 15, 2008

Adding Your Comments

I have on occasion requested that people who post comments to my blog, Natural Health News, be courteous enough to use a name of an ID rather than post anonymously. Sometimes this happens and something this doesn't.

Generally I reserve the right not to post your comment if it is sent ANON. I also don't like comments that appear to be strictly an ADVERT. I do however read them all and I do think sometimes the information is valuable enough to post. And this is a quandary.

I've gone through some recent comments and am adding them here in an edited form, because they do help with the purpose of Natural Health News to INFORM.

Sierra Night Tide is concerned about the FDA taking action to limit asthma drugs when they added a comment "FDA defies DSHEA in latest threat to dietary supplements":

I have severe asthma and two of the medicine the FDA wants to ban is on the list. I am asking that anyone that has or has known someone with a lung disorder please contact the FDA and let them know that all Americans with any disorder or disease be allowed to continue living life best they can with the current medicines available and not to ban them. Banning even one of the medicines I take can reduce my daily life by as much as 50%

http://www.fda.gov/comments.html


I would like to comment that there are other options for people with asthma that are much less damaging that the standard medical treatment offered to people with asthma.

One thing is to consider adding magnesium to your supplement regime. Another is to increase your vitamin C and B complex. In traditional naturopathy bee pollen was often used because it supports the adrenals and helps with providing B, C and other helpful nutrients. Using bee pollen is something you need to test for and slowly introduce it into your program, especially if you are allergic to bee sting. Of course you do need to consider reviewing all your concerns with the prescriber of your medication. Vitamin A also can be very helpful because it is the main nutrient for the mucous membrane lining of the respiratory system. Vitamin E helps O2 cross the alveolar membrane. Exceptionally high quality eucalyptus essential oil is helpful to spray in the air around your home as it heals the mucous membrane. Removing all toxic home cleaning chemicals is another way to help improve your environment. And of course you need to look at the possibilities of food and chemical reactions. Herbs like mullein help reduce mucus, peppermint is also helpful to some. Breathing exercises are also beneficial. Cells salt - Ferr Phos and Mag Phos are good as is DMG to give more O2 and other benefits. And don't forget to consider drug interaction issues and nutrient depletion caused by your Rx, along with getting tested for adrenal fatigue or impaired thyroid function or various anemias.

Keep up your great work! I understand that the only approved application for aspartame, is as an insecticide.

Love, Dr Jim

http://www.youtube.com/watch?v=4fpEgurO-ec

http://www.youtube.com/watch?v=lqIFDoOwSFM&feature=related


Aspartame expert comments on aspartame and refers us to a You Tube video that shows the same. If you doubt the comment look up the Merck Index which is a chemist's manual or search for the aspartame MSDS sheet.

Whoever posted this next comment is correct in some ways but I question some of what they say as it appears they think of it as dogma. As one example, while EDTA can be helpful it has some things you need to consider before you think it is the cure. Olive oil is not toxic if you use first press and it is sold in glass bottles. The other thing I didn't like about this commenter is that thay sent in a second comment shortly after this one and attacked me because they thought I censored their comment. They seemed very angry.

Don't forget that anger causes damage to your cardiovascular system!

Anonymous has left a new comment on your post "A downside to using "plant sterols"":

The main problem with all this is that you DO NOT have to lower blood cholesterol, so whether it is by taking synthetic statins that block CQ10 production, cause kidney faulure and weaken muscles, or by reducing dietary sat. fats that raise cancer risk and reduce intake of many valuable nutrients or by taking plant sterols, as explained in thearticle, there is have NO scientific basis for all this.

Letet me explain. Dietary cholesterol does not cause heart disease, and high blood cholesterol is not an indicator of heart disease. This nonsense started with a faulty study In Framingham, Massachusetts, in 1953, that showed that the population had slightly elevated blood cholesterol, and also slightly elevated heart disease. The study mistakenly concluded that dietary cholesterol had caused the higher rates of heart disease, and the higher blood cholesterol had caused the higher heart disease. To this day it is accepted dogma by the mainstream, having had a non-questionnable mega-billion dollar food and drug industry built around it.

What raised the cholesterol levels of the subjects in the study? One or more, or any combination of... insufficient omega 3 fatty acids in the diet, lack of vigorous exercise, overweight, lack of sufficient Viatmin B3, (niacin), post menopausal period in woman, aging in men.

What caused the heart disease to be slightly above average in Framingham?

One or more, or any combination of high blood triglycerides, (blood fats elevated by sugar, alcohol and carbs); high lipo-protein alpha, (lowered with vitamin C); high homocysteine, (lowered with vitamins B6, B12, and folic acid); to a lesser extent, smoking, dog heart worm, transfats, inflammation from obesity.

Lets examine some high cholesterol foods. Butter contains the omegas in perfect proportion, arichidonic and conjugated linoleic acids, magnesium, selenium. Butter synthesises Vitamin B6 through friendly intestinal bacteria, reducing heart-disease causing homocysteine Study in Lancet, showed that those on the very high ghee, (butter), diet had one tenth the heart disease of pure vegetarians. Eggs contain l-cysteine and selenium, powerful heart-protecting anti-oxidants. (Study by Drs Cayley and Hammond, American Cancer Socoiety, showed that those that ate more than 5 eggs a week had less heart disease.) Beef fat contains conjugated linoleic acid, and beef is a rich souce of protein, minerals and vitamins.

Many groups of people have a very high sat. fat diet but no heart disease history. The Masai in East Africa, the Eskimo, the Benedicitine Monks, the Irish in America, and various Pacific Islanders.

Further, the so called Mediterranean diet, does not in reality exist. Italians traditionally cook with butter, goose fat and lard, depending on the region, the Greeks eat large amounts of high sat. fat feta goat cheese daily, the Spanisha and Portuguese loads of fatty pork and eggs, and the French cook with butter and cream, and consume much cheese. Less heart disease yes, but not from the toxic olive oil.(H R Clark, 2007) nor from eating nore fish!

The food pyramids are also not science based, but thats another 10,0000 word essay. Ignore them for better health.

Before dropping eggs, butter, fatty red meat, liver etc and taking anything to reduce you cholesterol levels, you need to go outside the big pharma mind-control box and do someserious study that will affect your life.

Already have have narrowed arteries? Do your utmost to get hold of EDTA. It works, and with 20 beneficial side effects.


I applaud this commentor for her openness and willingness to share. It is one of the reasons I posted her quote about healing on Natural Health News. She has an informational site about Interstitial Cystitis (IC). I sent her some information about correcting this situation with natural approaches and they are related to my post on Marshmallow herb.

Cathy has left a new comment on your post "just a quote for today":

...recovering from IC. I was diagnosed 2 and a half years ago. I have been dealing with the symptoms for a lot longer though. I've been on tons of medications and had 10 surgeries since I was diagnosed. I was just wondering what worked for you. I currently have a urostomy bag and would someday like to get rid of it and maybe something that worked for you could also work for me! Thanks for your time.

Cathy
(Catwoman100780@yahoo.com)


I hope this person does do what they state -

Anonymous has left a new comment on your post "Vitamins for Alzheimer's":

my dad died from alzeheimers complications. thanks for the article ! perhaps i'll start some kind of preventative therapy.


And one last ANON comment came from someone who was selling an algae type product for Parkinson's which was too much of a sales pitch for me.

I hope you benefit from what these readers of Natural Health News have to say.