Showing posts with label natural health expert. Show all posts
Showing posts with label natural health expert. Show all posts

Thursday, August 26, 2010

Problems with New Sweetener

UPDATE: August 2010
Here's a toxic sweetener you most likely had never heard of, but I would caution you to make sure you do not ingest it:
HealthEdge's NaturallySweet 
This is manufactured by these folks.

Truvia, Purevia, Zevia, Zerose, Zsweet are marketing names for this artificially blended  erythritol and rebiana mix.  Rebiana is a chemically modified form of  stevia, it is NOT pure stevia.

UPDATE 4, Consumer complaints regarding Truvia

UPDATE 3, 23 December 08: A reader comments on Erythritol as not causing her any problems as noted in our researcher's report. Just like all substances, the ingestion of a substance needs to be in the right form, the right amount, et al, and the effect and outcomes are individual. Please realize that our researcher is a former FDA investigator who has an indepth background in the sciences necessary to make such statements. Please note that the artificial sweeteners referred to, Truvia (Cargill) and PureVia(Whole Earth Sweeteners) are manufactured by these agribusness corporations with an extract of stevia (rebiana)and erythritol and are NOT whole leaf stevia or pure(whole leaf)stevia extract.

UPDATE 2, 22 December 08: Please note that contrary to other reports you may be reading, the FDA DID NOT APPROVE STEVIA. The FDA, in cahoots with Cargill and Coke, approved a synthesized product - as reported originally in this article - manufactured with rebiana (an extract from Stevia) and erythritol (a sugar alcohol).

As Dr. Evangelista states (quoted below): "DO NOT CONFUSE REBIANA (TRUVIA) WITH STEVIA"

UPDATE 1, 20 December 08: Zerose is the Cargill synthesized artificial sweetener made from stevia and erythritol. Zsweet is a similar product in UK and EU. There are numerous scientific studies presenting that this, and related products such as Truvia, may lead to calcium, potassium and phosphate loss with calcification (and lesions) in the kidneys (just like Splenda) and bowel alterations. Please read more.

As to Zevia soda, it seems to me to be quite irresponsible on the part of the company CEO (an attorney)to make the following quote, "Why not supplement a steady breast milk diet with some refreshing ZEVIA?" This quote is associated with a photo of an infant being fed soda by the mother on the company blog. I would suggest the mother is irresponsible as well. While the company web site does not state that Zerose is the sweetener used in their products it does mention that eryrithritol is an ingredient.

I am sure this fellow was not in my 'Social Responsibility of Business' class in grad school.

We suggest Just Like Sugar, unaltered Stevia (order the extract via the Starwest link on this page) and Agave.

We do not endorse the use aspartame or sucralose or any forms of these chemicals, first developed as inseticides, or any products containing them, as they are known toxins to human health, nor do we endorse the use of acesulfame K.
----------------------------------------
12-19-08
The news this morning on NPR seems to be focused on helping you be in the spin on 'rebiana'(Truvia) and how it is "just stevia".

Coke (using Truvia) and Pepsi (using PureVia) are marketing this new artificial sweetener in their beverages but apparently aren't open to presenting both sides of the story.

Even the one TV ad I saw recently for "Truvia" would lead you to believe that this is a safe and natural additive.

Zevia(a soda), because it contains erythritol, may also have similar problems.

The problem is that is may come from natural sources but it is an extracted and modified chemical when it comes out the other end.

DO NOT CONFUSE REBIANA (TRUVIA) WITH STEVIA
Do not confuse this with pure stevia, it is a combination of chemicals with a dab of the stevia plant. Stevia itself is a sweetener and yet they are using Erythritol which is a sugar alcohol known to cause such things as bloating, diarrhea and cramps. That tells you they are not using much stevia. Nor are they removing the poisonous aspartame from Diet Coke and Diet Pepsi. They are simply trying to satisfy a part of the population that knows how deadly aspartame is and wants to use something else.

Notice this sentence: "Stevia was not approved as a food additive by U.S. regulators, but the U.S. Food and Drug Administration issued letters to the companies on Wednesday saying it had no objections to their sweeteners, which are derived from the plant." The FDA has made themselves clear. Industry can do anything they please but they have no intention of approving something safe for the general public. They don't want to displease the aspartame industry who is powerful and takes care of those who defend their poison. Make sure you understand this is a combination of sweeteners and chemicals and not real stevia. The pop companies feel "a dab will do you, so just buy our product regardless of how its made". The public again will be the guinea pigs and lab rats. Also, see the admission that Pepsi's Purevia is being developed with Merisant, an aspartame manufacturer. Nobody should use these products until they are analyzed. Industry is constantly adding small amounts of aspartame because its addictive. If they do this to these products aspartame victims will react because aspartame is so poisonous it causes chemical hypersensitization.
Lab Tests Point to Problems with New Sweetener
Consumer group says product can increase cancer risk
September 2, 2008

A consumer group says a new commercial sweetner, said to be 200 times sweeter than sugar, may cause health problems and needs more study. Coca-Cola and Pepsi are planning to introduce new drinks made with the sweetner, rebiana, an extract of stevia leaves.

In a letter to the Food and Drug Administration, the Center for Science in the Public Interest (CSPI) says the agency should require additional tests, including a key animal study, before accepting rebiana as Generally Regarded as Safe, or GRAS.

The letter cites a new 26-page report by toxicologists at the University of California, Los Angeles, several, though not all, laboratory tests show that the sweetener causes mutations and DNA damage, which raises the prospect that it causes cancer.

"A safe, natural, high-potency sweetener would be a welcome addition to the food supply," said CSPI executive director Michael F. Jacobson. "But the FDA needs to be as sure as possible that rebiana is safe before allowing it into foods that would be consumed by tens of millions of people. It would be tragic if the sweetener turned out to cause cancer or other problems."

One key animal study has not been conducted, according to the UCLA experts and CSPI. The FDA's guidelines advise testing prospective major new food additives on two rodent species, usually rats and mice. The new sweetener has only been tested on rats, but not mice.

The toxicologists' report said that because several studies found mutations and DNA damage, a lifetime mouse study designed to evaluate the risk of carcinogenicity and other health problems was particularly important.

The UCLA toxicologists emphasized the need for more genotoxicity tests, because of the evidence that derivatives of stevia that are closely related to rebiana damage DNA and chromosomes.

Their report noted that much of the recent research on rebiana was sponsored by Cargill and urged the FDA to obtain independently conducted tests to ensure that corporate biases don't influence the design, conduct, or results of the tests.

Rebiana is shorthand for rebaudioside A, a component of stevia. It is obtained from the leaves of a shrub native to Brazil and Paraguay. Coke, Pepsi, and other companies are excited about rebiana, because it supposedly tastes better than crude stevia, which is sold as a dietary supplement in health-food stores.

After all the controversies pertaining to saccharin, aspartame, and other artificial sweeteners, the food industry expects many calorie-conscious consumers to eagerly opt for this natural sweetener.

Two companies -- Cargill and Merisant -- have told the FDA that rebiana should be considered GRAS, a category given less scrutiny by the FDA than ordinary food additives. A third company, Wisdom Natural Brands, has declared that its stevia-based sweetener is GRAS and will market it without giving evidence to, or even notifying, the FDA. That company gave CSPI only a heavily redacted report prepared by scientists it hired to declare its stevia derivative, which is of unknown purity, is safe.

Stevia is legal in foods in Japan and several other countries, but the United States, Canada, and the European Union bar stevia in foods because of older tests that suggested it might interfere with reproduction. New tests sponsored by Cargill did not find such problems.

"I am not saying that rebiana is harmful, but it should not be marketed until new studies establish that it is safe," Jacobson said.

Cargill's version of rebiana is called Truvia and would be used by Coca-Cola. Pepsi's version is called PureVia and is produced by Merisant's Whole Earth Sweetener division. Merisant is best known for marketing the Equal brand of aspartame.

CSPI has not questioned the safety of two artificial sweeteners, sucralose (Splenda) and neotame, but says that suggestive evidence indicates that saccharin, aspartame (Equal, NutraSweet), and acesulfame-K pose small risks of cancer.

"The whole issue of what gets GRAS status needs to be reviewed by Congress," Jacobson said. "It's crazy that companies can just hire a few consultants to bless their new ingredients and rush them to market without any opportunity for the FDA and the public to review all the safety evidence."

Two of the most harmful ingredients in the food supply are considered GRAS: salt, which raises blood pressure and causes thousands of unnecessary heart attacks and strokes every year, and partially hydrogenated oil, which is the source of artery-clogging artificial trans fat. CSPI has long campaigned to get partially hydrogenated oil out of the food supply and to reduce salt to safe levels.
From Consumer Affairs

Tuesday, May 11, 2010

Oh, I know, you are one of those health nuts

UPDATE: 11 May 2010 - Diabetes associated with statin use Reported Sattar N, Preiss D, Murray HM, et al, Lancet. 2010;375:735-742. Epub 2010 Feb 16.
Certainly the risk of diabetes is not one which you may wish to undertake. Changing foo and lifestyle can do many great things for health, and help you reduce cholesterol without risk of diabetes.

And from another source here's more old news about the benefits of raw nuts for health. I wonder how many times the same studies are done before the findings trickle down to the everyday public...

Nuts, by the way, in addition to containing vitamin E for cardiovascular health, do contain a fat that is found in deficient levels in people suffering with wheat allergy.

Remember, it's just 1/4 cup daily of raw nuts to help you reap a multitude of benefits to help you avoid using problematic drugs.

Eating nuts may help lower cholesterol levels, US research suggests.
The review of 25 studies, involving nearly 600 people, showed eating on average 67g of nuts - a small bag - a day reduced cholesterol levels by 7.4%.
The US Loma Linda University team believes nuts may help prevent the absorption of cholesterol.
UK experts said the research showed nuts were an important part of a healthy diet, but warned against eating nuts covered in sugar or salt.
Previous work has indicated eating nuts regularly is beneficial, but the Archives of Internal Medicine study set out to put an accurate figure on the effect.
The effects of nut consumption were dose related, and different types of nuts had similar effects ” Lead researcher Joan Sabate
The people involved ate 67g of nuts a day on average, over a period of three to eight weeks.
As well as improving cholesterol levels, it also reduced the amount of triglyceride, a type of blood fat that has been linked to heart disease.
However, the impact was least pronounced among the overweight.
It is not yet clear why nuts have this effect, although one suggestion is that it is down to the plant sterols they contain, which are thought to interfere with cholesterol absorption.
Lead researcher Joan Sabate said increasing nut consumption as part of a healthy diet should be recommended.
He added: "The effects of nut consumption were dose related, and different types of nuts had similar effects."
Ellen Mason, senior cardiac nurse at the British Heart Foundation, agreed, but she urged people to go for unsalted nuts.
"Apart from salted peanuts at the pub, nuts in sugary cereals or the traditional Christmas selection, nuts have been largely lacking in our diets in the UK," she added.
The study was carried out by independent researchers, although it was partly funded by the International Tree Nut Council Nutrition Research and Education Foundation.

Story from BBC NEWS: http://news.bbc.co.uk/go/pr/fr/-/2/hi/health/8673208.stm
Published: 2010/05/10 23:31:27 GMT © BBC MMX
12.15.08 - Nutty for sure but up on healthy foods for longer than most people ever thought of this so-called "new" report on why eating nuts is good for health.

About a dozen years ago I taught one of my seminars at Edmonds Community College about heart health. I had just found an excellent study about how just 1/4 cup daily of raw walnuts would go a long way to keep your heart healthy. Plus they would give you a food source of health promoting vitamin E.

Now someone has gone again and gotten some money to do research about something that could have been found in a thorough search of the literature.

So here you go, since it is "news", a few more facts on nuts.

Please note that the health benefits refer to using raw nuts and organic would be the best choice.
Walnuts

In addition to their omega-3 fatty acids, walnuts are an important source of monounsaturated fats — approximately 15% of the fat found in walnuts is healthful monounsaturated fat. A host of studies have shown that increasing the dietary intake of monounsaturated-dense walnuts has favorable effects on high cholesterol levels and other cardiovascular risk factors.

and

Did you know that just one-quarter cup of walnuts contains over 90% of the daily value for those hard-to-find omega-3 essential fatty acids? They are called .essential. because they are a special protective type of fat that cannot be manufactured by our body and therefore must be supplied by the foods we eat. Researchers believe that about 60% of Americans are deficient in omega-3 fatty acids, and about 20% have so little that tests cannot even detect any in their blood. The list of benefits derived from omega-3s is impressive, ranging from improving cholesterol levels and reducing the risk of stroke to acting as anti-inflammatory agents and improving bone density. Enjoying walnuts as part of your Healthiest Way of Eating not only adds wonderful taste and texture to your meals, but it is an easy way to include more omega-3s into your diet. Walnuts also contain ellagic acid a compound that supports the immune system and appears to have anticancer properties.
and don't forget that walnuts do have a thyroid lowering effect so perhaps this will aid those with hyperthyroid conditions who aren't sold on slaying their gland with radioactive iodine.

Sunday, April 18, 2010

Critical Humourism

I like humor. I like it so much that I have a web page devoted to corn. It even has its very own web jester (Yes, in deedy, our own Mr. CAB keeps us laughing with his funny jokes and oft times silly humor.)

Now I found something I think is humourous, although it may wax cynical in the minds of some.

However you find your own take on this whimsy, please understand that's all it is meant to be.

Searching: An interesting dichotomy

It’s interesting on several levels to me because Joe Mercola fancies himself as the health expert of the internet. Then, I remember when he first started out and was found looking over my main web site just about every day.

Now, I too am considered a formidable health expert by a high number of people around the world. I speak with many of them daily; many more contact me via my blogs, my newsletters and websites, phone, snail mail, and email.

Of course this keeps me pretty occupied, but I do make time for the necessary research I do for clients and for my publications.

Yes, I do sell products, and all profits go directly to our 501c3 tax-exempt, non-profit organization that keeps us on line, no matter which product or service you choose.

We haven’t sold out to what I like to refer to as ‘Wildwood Hucksterism’, especially when it comes to what’s really in that pink Himalayan salt.

Just remember that the pink salt is high in sodium, and fluoride, so it is easy to understand why our choice, Celtic salt, remains our choice, with 17% less sodium, no traces of fluoride, and its proven health benefits.

So maybe now you’ll switch, and bypass the fluoride too. We’ll be pleased to take your order, and we’ll even keep the light on…
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Saturday, December 26, 2009

MRSA - Alternative Cure For 'Flesh-Eating' Bacteria

UPDATE: 26 December 2009 -
A new study reports a surge in drug-resistant strains of a dangerous type of bacteria in US hospitals: Acinetobacter strikes patients in Intensive Care Units (ICUs) and others and often causes severe pneumonias or bloodstream infection, some of which are now resistant to imipenem, an antibiotic that is reserved for last-line treatment. 
Read Complete Story - New Strain of Resistant Bacteria Reported
I'm not sure how many times we have to read similar articles over the 16 years I have been involved in this issue in me effort to get some repsonse from MS medicine and MS media, while thousands suffer or die.

Once again I'm posting my challenge, a repost originally from August 2006.  I'm expecting a response, as I usually do. 

"How many times...? "as the song goes.

Alternative Cure For 'Flesh-Eating' Bacteria
From Gayle Eversole, DHom, PhD, MH, CRNP, ND, Creating Health Institute
4-8-5

A CHALLENGE TO MAINSTREAM MEDICINE TO VENTURE OUTSIDE THE BOX

Reported today by Gene Emery of Reuters, flesh-eating bacteria is once again making headlines.

Emery reports, according to Loren Miller of UCLA Medical Center and Scott Fridkin of the CDC, that skin infections are now found outside hospital and include a new strain of antibiotic-resistant Staphylococcus aureus.
Emery writes that doctors need to be aware of this and "switch to different antibiotics at the first sign of trouble."

He quotes Fridkin saying that "the alarm does need to be raised to people and clinicians that if you have a staph infection and it's not getting better, you'd better go back to your doctor." Later reports on findings from Miller's team saying that "doctors must shift their attitudes toward cases of necrotizing fasciitis -- the "flesh-eating" part of such a bacterial infection -- and check to see if methicillin-resistant staph is to blame."

Almost a decade ago, when flesh-eating bacteria were beginning to be reported, I called upon my experience as an intensive care nurse and manager of a burn center. I wanted to address this serious health problem from a natural healing perspective because I knew of the decades old problem with antibiotics that were not effectively treating the condition.

Emery's article further defines the problem of antibiotic resistance.

Consulting with a colleague of mine from the herbal traditions of Korea who spent a number of years at Dana Farber Institute at Harvard, I developed a protocol using a combination of his formulas that could be used for this condition. I submitted a package to a Washington State Department of Health researcher with clinical findings on the use of the formulas.

Time has passed quickly, yet at no time did I ever receive a reply, or even a glimmer of thought from this man about the possibility of a trial.

In response to a public health problem, I believed my approach deserved consideration because people were dying.

Subsequently, during the past decade I have responded to numerous media reports of flesh-eating bacteria, asking only for consideration. The closed minds locked in the Newtonian model prevalent in mainstream medicine never once gave consideration to a different way of seeing.

In addition to the herbal protocol I developed a series of fully referenced papers using pure essential oils to attack these bacteria. One of the texts I used as a reference is a medical textbook written by two French physicians. In France physicians are educated in the use of herbs and essential oils as therapeutic modalities.

Essential oils have a very long history and several have very effective anti-bacterial and anti-fungal capacity. Herbs used throughout thousands of years have this same capacity as well.

Seriously hoping to at least have one response, I am saddened to say that not one reply has ever been received.

One would now have to ask the question: What drives these health professionals to so totally disregard non-traditional treatment possibilities?

Today, I am placing my challenge on the table.

Doctors, if you are truly interested in treating and curing this problem, my protocols await.

NB: In early 2006 I was able to connect a research physician at Georgetown Medical School who is doing invetigation 'outside the box'. He advised me that "mainstream medicine is not ready to accept this." Of course, I do understand his comment but I have to wonder about the unwillingness to change and the cost of lives!

Related posts, 2 of about 2 dozen other similar articles in Natural Health News
http://naturalhealthnews.blogspot.com/2006/08/mrsa.html
http://naturalhealthnews.blogspot.com/2007/10/it-isnt-stopping-and-you-need-to-get.html
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UPDATE: 11 January 2009 - A new product, Allicin-C, and Alli-Derm, add to your anti-MRSA arsenal. Purchase via our link in the right column.
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More than 10 years ago this issue was repeatedly reported in the press. More than 30 years ago this was an issue discussed often by medical practitioners such as me. Thirty plus years ago doctors used to test anti-biotics in a test called 'C & S' (culture and sensitivity) not utilized too much today.

Mainstream medicine refuses to take my challenge, previously possted on this BLOG. I have added it in below for ease of reference. Maybe now someone might take a chance. Nothing to lose, and maybe save some lives along the way!...

Maybe intravenous high dose vitamin c might be tried. And at least you know this would not hurt you. This treatment saved a client of mine from liver and kidney transplant. Interferon treatments did not work and she developed liver and kidney failure. UW docs were baffled, yet they wouldn't ask...

Wash any suspicious area with pure soap and water and allow to dry thoroughly. Using specific pure essential oils will be very effective in treating and resolving this problem. Above all avoid the use of anti-bacterial soaps. These contain Triclosan and will kill off naturally occurring bacteria on your skin that serves to protect you from infection.

Many non-effective anti-biotics are on the market today and some of these have very serious side effects. Avoid fluoride based products for this reason.

Make sure you ask your doctor what kind of treatment is being prescribed. It is your right to know under the law.

Staph skin infections on rise in U.S.
By MARILYNN MARCHIONE, AP Medical Writer

A once-rare drug-resistant germ now appears to cause more than half of all skin infections treated in U.S. emergency rooms, say researchers who documented the superbug's startling spread in the general population.

Many victims mistakenly thought they just had spider bites that wouldn't heal, not drug-resistant staph bacteria. Only a decade ago, these germs were hardly ever seen outside of hospitals and nursing homes.

Doctors also were caught off-guard — most of them unwittingly prescribed medicines that do not work against the bacteria.

"It is time for physicians to realize just how prevalent this is," said Dr. Gregory Moran of Olive View-UCLA Medical Center, who led the study.

Another author, Dr. Rachel Gorwitz of the Centers for Disease Control and Prevention, said: "I think no one was aware of the extent of the problem."

Skin infections can be life-threatening if bacteria get into the bloodstream. Drug-resistant strains can also cause a vicious type of pneumonia and even "flesh-eating" wounds.

The CDC paid for the study, published in Thursday's New England Journal of Medicine. Several authors have consulted for companies that make antibiotics.

Researchers analyzed all skin infections among adults who went to hospital emergency rooms in 11 U.S. cities in August 2004. Of the 422 cases, 249, or 59 percent, were caused by methicillin-resistant Staphylococcus aureus, or MRSA. Such bacteria are impervious to the penicillin family of drugs long used for treatment.

The proportion of infections due to MRSA ranged from 15 percent to as high as 74 percent in some hospitals.

"This completely matches what our experience at Vanderbilt Children's Hospital has been," said Dr. Buddy Creech, an infectious-disease specialist whose hospital was not included in the study. "Usually what we see is a mom or dad brings their child in with what they describe as a spider bite that's not getting better or a pimple that's not getting better," and it turns out to be MRSA.

The germ typically thrives in health-care settings where people have open wounds and tubes. But in recent years, outbreaks have occurred among prisoners, children and athletes, with the germ spreading through skin contact or shared items such as towels. Dozens of people in Ohio, Kentucky and Vermont recently got MRSA skin infections from tattoos.

The good news: MRSA infections contracted outside a hospital are easier to treat. The study found that several antibiotics work against them, including some sulfa drugs that have been around for decades. A separate study in the journal reports the effectiveness of Cubicin, an antibiotic recently approved to treat bloodstream infections and heart inflammation caused by MRSA.

However, doctors need to test skin infections to see what germ is causing them, and to treat each one as if it were MRSA until test results prove otherwise, researchers said.

"We have made a fundamental shift in pediatrics in our area" and now assume that every such case is the drug-resistant type, Creech said.

And, doctors need to lance the wound to get rid of bacteria rather than relying on a drug to do the job.

"The most important treatment is actually draining the pus," Gorwitz said. Many times that is a cure all by itself, she said.

The study was done in Albuquerque, N.M.; Atlanta; Charlotte, N.C.; Kansas City, Mo.; Los Angeles; Minneapolis; New Orleans; New York; Philadelphia; Phoenix; and Portland, Ore.

Tuesday, August 4, 2009

A Natural Lesson for Hyperhydrosis, Part Two

This topic came up again today on national TV on the Rachel Ray program. Once again nothing in the conversation included natural approaches to balancing the over active sympathetic branch of the autonomic nervous system.

What did disturb me was the failure to mention that aluminum is associated with Alzheimer's dis-ease and the most effective product from the trial with three Stamford, CT firefighters.

Again we have products that stop the natural function of human physiology.

A word to those involved in this trail, and the discussion may be needed.
Tuesday, December 23, 2008
A Natural Lesson for Hyperhydrosis
A fellow who works for Oprah as a producer asked Dr. Oz about his sweaty palms today. I was holding my breath that Mehmet just might have offered up a natural and effective treatment that is effective and inexpensive. He didn't.

I was pleased that he opted against the sympathectomy, which he gave as the last option of the three he suggested, including Botox.

And of course there are problems with Botox and the surgery.

I was surprised that he failed to suggest acupuncture which would be a good approach for re-balancing the sympathetic arm of the autonomic nervous system, or a very effective herbal treatment.

It was good that he mentions thyroid and pancreas concerns because these can be involved.

He didn't mention the nutritional approach that re-balances your biochemistry. He did offer that reducing coffee was important. Coffee's caffeine adds stress to the adrenals glands, so add more vitamin B and C throughout each day (these two vitamins help support the adrenal glands).

Naturally speaking, Siberian Ginseng is an effective approach to this problem. We use only properly prepared liquid herbal extracts for the best clinical results.

Remedies from the leaflady - 

  • Hyperhydrosis homeopathic remedy $15 plus shipping
  • Herbal extracts (Ginseng) $15 plus shipping
Part 1

Friday, July 17, 2009

Dangerous Drug Pairs

It is hard to say exactly why this problem is so prevalent but it is one I have addressed over the years based on my experience as a nurse practitioner.

During all of the required and on-going courses I completed in pharmacology it was always stressed to address the required responsibility of knowing the risks and benefits of a pharmaceutical agent, including interaction risk, and educate your client with this information.

As you can see, research has proven my theory that little or none of this occurs.

When you retain our services, and you are using prescribed pharmaceuticals, one of the first tasks I address is the completion of a drug interaction profile.

You would be very surprised at the numerous and serious drug/health issues that I am able to identify.

If you'd like to engage our consultation services you can learn more here...

Pharmacy Research Shows Prescribers Miss Potentially Dangerous Drug Pairs

ScienceDaily (2009-07-16) -- Medication prescribers correctly identified fewer than half of drug pairs with potentially dangerous drug-drug interactions. The researchers mailed a questionnaire to 12,500 U.S. prescribers who were selected based on a history of prescribing drugs associated with known potential for drug-drug interaction. Prescribers were primarily physicians, physicians' assistants and nurse practitioners. ... > read full article


And perhaps this is profit driven..

Saturday, May 23, 2009

Diabetes Featured

In my newsletter, herbalYODA Says!, the featured topic in the forthcoming issue is Diabetes.

Publishing tomorrow morning at 9 AM, you'll find 10 information packed pages with a great amount of nutritional information about how to improve and prevent diabetes, as well as develop a plan to recover.

To receive this issue of herbalYODA Says! you'll need to subscribe today. Sign up at the bottom of the page, here.

And our next segment on BlogTalkRadio focuses on Food Allergy. Listen Live tomorrow morning at 9 AM.

You can listen LIVE or visit the program archives anytime.

Thursday, April 30, 2009

Natural Ways to Help Stop Smoking

A reader was looking for natural alternatives to Chantix/Champix, so I thought I'd provide some information based on methods I've suggested to people over the years that have been very helpful.

I generally suggest that if you are a smoker you add vitamin C to your daily routine. Each cigarette you smoke causes you to lose 100 mg to 500 mg. Vitamin C does help protect your lungs and your health in general.

I also suggest vitamin A (a combined A/beta-carotene product because many cannot convert beta-c to A) because it protects the mining of your respiratory system.

And of course vitamin E (natural only, not soy based or the artificial type, dl tocopherol acetate) because it helps oxygen cross the from the lungs to blood.

Start with a switch to no-chemicals-added tobacco. Many reservation tobacco stores offer these cigarettes under tribal brands. American Spirit is a commercial and pricey brand sold in most stores.

Smokers who use menthol cigarettes do seem to have a harder time quitting according to studies I have read.

We have offered a variety of products:

Homeopathic tablets or drops

Herbal liquid drops and Herbal capsules

Light-activated drops and soaks to help remove the nicotine from the body

If you're interested in learning more about any of the options we have available, just get in touch with us for more information.

Read More...

Sunday, March 29, 2009

Natural Health Education Series On-Line

This morning marked the start of our natural health series, herbalYODA Says! LIVE, on BlogTalkRadio.

Some of our BLOG readers and newsletter subscribers may recall the many popular programs I did with Butch Chancellor on 'These Orwellian Times' that aired on Republic Broadcasting Network.

This new series is dedicated to Butch.

I'm keeping the programs to 15 minutes for now, just because I am aware of how limited time seems to be for most people.

This is a call-in format so if you're listening to the next live program, Sunday April 12, call in with your questions, or submit them before the show and I'll answer during the program. Program topic ideas are welcome. I really do like to hear from listeners, and BLOG readers too. Your input helps me do a better job.

Listen to this morning's program.

Tuesday, March 24, 2009

A Valuable Supplement

Recently I've been doing some product reviews as I may have mentioned in other posts. I set high standards years ago, even before I formed the organization that sponsors Natural Health News. I think it is an important concept to maintain as it has a lot to do with product integrity, which sadly to say, is not always prevalent today.

This particular product is something to keep in mind, and to keep in your medicine chest, only because it offers so many benefits. Keep in mind too that this element does not work alone.

For protection from radiation, to keep your immune health and metabolism in top shape and to offset the ravages of fluoride then consider this.

Iodine - A Review by "the leaflady"

W.H. Auden has said that "Likewise, a medicine that was once a noble craft has fallen into a blandly standardized one-size-fits-all format; a medicine that once considered and addressed the vagaries of each individual in its equations now only listens and responds to the standard average dialect of pooled data:
What our bodies are trying to say, for each one Talks in a local Dialect of its own that can alter during Its lifetime."

The necessity of Iodine for Health has been well established in both medicine and natural health care for numerous decades.

More recently, because of the impact of water fluoridation, increased exposure to heavy metal contamination, herbicides, pesticides and radioactive pollution, as well as low levels of selenium in soil where crops are grown, the need for iodine in the daily diet is crucial.

While the current US government limits on iodine intake (RDI) is extremely low, at 0.15 mg. or 150 mcg. daily, the best levels seem to be equal to the standard amount of iodine ingested by the Japanese at about 14 mg.; the best health range for iodine being between 13 - 38 mg.

Iodine serves many functions for health, and it is activated in the body by selenium. Because many crops are grown in areas where low selenium soils are prevalent, iodine supplementation is very useful.

Here at CHI we recently spent some time evaluation an product known as Nascent Iodine. Nascent Iodine is similar to the form of iodine used by Edgar Cayce and is noted in his readings.

Over several weeks I enlisted the cooperation of three people I know who can benefit from iodine supplementation. One is a young woman with Down Syndrome, the second is a woman with a history of goiter and migraine, and the third is a natural health professional colleague of mine.

The feedback received, as compared to the results from kelp supplementation by the first two users was very good. Both felt better energy levels and better digestion. One of the users had a slight gum infection which rapidly cleared up. None in the test made any note of odor or no burping following the use of Nascent Iodine.

Our natural health organization has for many years assisted people with iodine products. We now highly endorse the use of Nascent Iodine.

Because of the work of Guy Abraham MD, a new test is now available to your iodine status.

If you would like more information about the uses and benefits of iodine please contact us. We can also help you with obtaining Nascent Iodine and the Iodine test.

Because March is Women's Health Month, the following information about iodine for health is important: In 1976, JAMA (Journal of the American Medical Association) reported that if women experience Iodine deficiency and are prescribed T4 thyroid medication (Synthroid & Levoxyl), T4 medication further increases their risk for Breast Cancer.

Nascent Iodine, containing the full complement of iodine substrates, may be helpful to those using this medication.

Sunday, March 22, 2009

Salt Savvy

UPDATE: 23 March
It seems, once again, that I've stirred up the hornet's nest on this topic of Himalayan salt.

It also seems that the proponents of this salt do not like to support free speech or any other data than their own.

Personally, I'll side with Gandhi, and also support free speech.
Also note that Washington state is going to get some stimulus money. Chris Gregoire says that a block of funds will be used to improve WA drinking water. The first thing she needs to do is take out all the fluoride in water systesm areound the state to stop poisoning the citizens. You can contact her office and let her know that flouride must be eliminated, and thank you.

Additional commenatary is as follows based on an anonymous comment I received this morning. Please note that it is our policy to NOT post anonymous comments as a general rule.
[Natural Health News] New comment on Salt Savvy.
Hi Gayle,

We received a similar email back in December 2008, also from "Ed Leach".

Attached were the test results, as well as the "double-blind" human study meant to prove the benefits of "Himalaya Crystal Salt".

FLUORIDE TEST:

Apparently, the test was done on January 3, 2008, using a method heretofore unheard of ("M4500FC"). Tests were conducted by Turner Laboratories. There were no other details given. There is no detail on what the "solution" tested was.

This same document can be found on other "Himalaya Salt" websites, i.e.
http://www.himalayanlivingsalt.com/content/TurnerFtest_0712687_9jan08.pdf

Ed Leach claims that the result was 0.01 ppm, which is wrong. The result indicated was 0.1 ppm. While this may certainly be possible, there is no info as to what the solution was which actually got tested.

Further, Mr. Leach further seems unaware of the fact that fluoride content may vary batch by batch.

If he were truly concerned, every batch should be analyzed according to established protocols, and results posted on his website.

Concerning Mr. Leach's statement:

"This amount, although almost insignificant from a chemical perspective and surely inconsequential as a suspect in causing harm to human beings, still reflects the homeopathic potential for fluoride as a necessary and important complement to human health and wellbeing."

Fluoride is NOT a "necessary or important complement to human health and wellbeing". It is not an essential element, as has been proven many times. It is a poison.

Mr. Leach claims that he "is the exclusive importer of Original Himalayan Crystal Salt® as featured in the exciting and compelling book, Water and Salt, The Essence of Life, by Dr. Barbara Hendel, M.D. and Biophysicist, Peter Ferreira."

The scam around this book and salt has already been covered elsewhere, in great detail.

SEE:
http://poisonfluoride.com/pfpc/html/himalaya.html
http://poisonfluoride.com/pfpc/html/india_salt.html

As was discovered by German researchers, the salt marketed by Leach, Ferreira et al, comes from the Khewra salt mine in Pakistan, a range approximately 700 meters high, and far away from the "Himalaya" mountain range...

THE DOUBLE BLIND HUMAN STUDY:
This "wellness test" was done by a company called "Fenestra Research". This company claimed on its website:

"Take your nutritional product sales to new heights by partnering with Fenestra Research. Make us your ally."

That explains a lot....

As someone stated on another forum:
Apparently they claim to "measure 34 clinical markers in human physiology to a very high degree of accuracy, and conclude the level of 'wellness' exhibited by individual clients with specific recommendations for improving areas of concern. Of course, the results of these tests or how they work aren't published. The whole company seems to have been formed to give credence to (oewoo) and also make a quick buck off of individuals hoping to acquire a (false) sense of legitimacy to their products."

On yet another forum you can read more: "Fenestra Research is not independent, is not impartial, and performs only one test of their own design which is judged by their own standards."

SEE: http://www.worldwidescam.info/lwresearch2.htm

The scam continues...

Andreas


You be the judge.

----------------
I do believe in salt for health, the natural kind, farmed preferred. I don't believe in mass marketing schemes and promoting false data, or hiding data, for the point of selling something, with profit as the motive.

I have been using natural salt much longer than it has been the latest crazy fad. I also use a very special type of salt that is farmed, and then prepared in a very special way according to old way of Zen. This salt will run circles around what your MLM party is selling or even that at Swanson's.

I am very careful about health food and natural products. I'm careful because I've watched this industry since the 1950s and I know a lot of change has come along: Sometines change is not good, nor healthy.

Because I have been known for decades as a critical thinker, I have joined with others on an expert panel at the Natural Products Foundation to serve as a resource for journalists and others seeking better information about natural products and this industry.

My caveat to other readers is, look before you leap.

A reader wrote to me about salt.

She stated, "I was reading with interest your article posted on rense.com about the toxicity in himalayan crystal salt.

I am bothered by the fluoride content of these salts and the heavy metals too. In the analyis given at Gamma Salt, the NB states that some of the analysis were provided by the "Institute of Biophysical Research in Las Vegas, NV in USA". Upon further discovery, I found that it is a NON-EXISTENT institution!

I have attached this PDF for your review if interested.

I slso contacted Fisher Environmental Labs to get their response to this, but they have not responded to my inquiry."

The Fisher Lab report shows Fluoride at 16 PPM (parts per million). Fluoride may be toxic in amounts least than 1 PPM.

For those people "hooked" on the so called pink himalayan salt, you might wish to get more scientific data before you stock up.

Please see FMI

Ref Articles from Natural Health News:
Fl - A Difficult Halogen for People to Understand

Science Can Sizzle When it Comes to Salt

Himalayan Salt FAD May Be a Health Risk

Thursday, March 19, 2009

herbalYODA Joins Expert Panel

The Founder and Director of CHI (Creating Health Institute) and The Oake Centre for natural health education joins an expert panel at a national organization. This group will help inform the public about key issues facing the growing natural products field. The principal purpose of this project is to make industry professionals available to journalists who are seeking expert opinions.

Dr. Gayle Eversole is a long time natural health advocate and educator. Growing up in a medical family she developed her interest in natural health care at age 12, and was weaned in the 1950s on Organic Gardening and Prevention magazines.

Since that time Gayle has completed education in psychology (1963), traditional naturopathy (1968), nursing and whole systems design (1969, 74, 75, 77), Oriental Medicine (1972), Mediation and Arbitration (1982, 83) western herbalism (master herbalist - 1985), Ethics and counseling (1991), therapeutic aromatherapy (1998), Ayurveda (2000), homeopathy and flower essence therapy (2002).

In addition Gayle is a Reiki master and teacher, deeply involved in the study and use of American indigenous herbalism, and a certified Voice BioAnalysis practitioner. She holds many other professional certifications.

Eversole's organization is a 501c3 tax exempt organization which has provided community and college based education; corporate wellness programs; consultation to health care professionals and the supplement industry; to business, organizations, and elected officials (municipal, state and federal); established three community based natural health libraries, and a veteran's resource program. And she develops and manufactures targeted nutritional and herbal supplements.

Gayle is a highly respected educator, speaker, author and writer who is often sought by the media and natural health venues for interviews and her expertise.

She has been associated with Keep Hope Alive, PFPC, the American Herbalist's Guild (AHG), Safe Harbor Project, The Flower Essence Society, Idaho Coalition for Natural Health and works closely with The Silver Valley Community Resource Center (www.silvervalleyaction.com).

Eversole's organization is based in the Pacific NW, yet the programs and services reach around the world.

Currently she working on natural product production of her unique xtreme sports supplement - ADVENTURX - several other supplements and herbal remedies. Gayle publishes a BLOG, Natural Health News (2004), and two web sites: leaflady.org (1991) and simply4health.org (2006). She has published numerous books and articles as well as her Healthy Handouts series and contributed to numerous books and articles on natural health. Her column, Health Matters, has been featured in mainstream media since 1991, and she has written Natural Notes on Health since 2002. Eversole also publishes two subscription newsletters, herbalYODA Says! and the Diabetes E-list.

Gayle is the proud parent of two daughters and wishes to acknowledge her Choctaw heritage and deep connection with indigenous communities everywhere.

Thursday, March 12, 2009

Thieves Vinegar

Anti- Epidemic Vinegar from the leaflady
This is the historic recipe known as "Thieves' Vinegar" used during the time of Black Plague.

You will need:

1 quart of organic raw apple cider vinegar

1 pound garlic cloves

8 oz. comfrey root

4 oz. each of oak bark, marshmallow root, mullein flowers, rosemary flowers, lavender flowers, wormwood, black walnut leaves

12 oz. vegetable glycerin

Make a tea from each herb by soaking in clean spring or distilled water for 12 hours, then boil and simmer for 10 minutes. Let steep for 30 minutes. Then strain each herb and simmer again reducing the amount to one-half to concentrate the tea. Juice or squeeze the garlic, and add to the mixture of teas and vinegar. Stir in the glycerin thoroughly.

Store best in an amber glass bottle.

Take 1 -3 teaspoons during an epidemic, or 1 teaspoon hourly if someone has a serious communicable dis-ease.

Most of the supplies you'll need to make this vinegar may be ordered through our strategic partner link in the right column: Starwest Botanicals.

Please note that comfrey root may only be ordered for external use under current FDA guidelines (salves, oils or liniments).

Immune Health

Monday, January 19, 2009

Resolve Acid Reflux with Care, Naturally

UPDATE: May 09
----------------
I've posted a number of articles about the conventional treatments for acid reflux here on several occasions, including problems with the Rx.
better-than-rx-for-gerd, Nexium, Why Acid and others.

I haven't said too much about what I think of the surgical treatments but that's for another day.

Now here's an article about two "non-surgical" surgical treatments that seem to have a requirement for anesthesia of some sort or another.

I am not a fan of the "reflux drugs" because of the interference they cause with protein metabolism and detoxification in the liver as well as bone lose and reduced immunity.

I am more in favor of natural care which might include the use of digestive enzymes, raw honey, water, apple cider vinegar diluted in a glass of water, Taoist salt, cayenne, several other natural therapies as well as just learning to properly chew your food and eating much more slowly.
How to apply Active Manuka Honey to the following Internal Ailments:

Acid Reflux
Take 1 teaspoon of Active Manuka Honey 3-4 times per day on a small square inch size piece of bread, toast or bagel, 20 minutes before meals, to coat out the esophagus.

Heartburn
Take 1 teaspoon of Active Manuka Honey 3-4 times per day on a small square inch size piece of bread, toast or bagel, 20 minutes before meals, to coat out the esophagus.

Esophagus Ulcer
Take 1 teaspoon of Active Manuka Honey 3-4 times per day on a small square inch size piece of bread, toast or bagel, 20 minutes before meals, to coat out the esophagus.

Up-set Stomach
Take 1 teaspoon of Active Manuka Honey 3-4 times per day on a small square inch size piece of bread, toast or bagel, 20 minutes before meals, to coat out an up-set stomach. Taking Active Manuka Honey is soothing after an episode of restaurant food poisoning. Due to the large and quick loss of liquids when experiencing diarrhea and vomiting after a food poisoning episode, you must consult your doctor quickly.

Stomach Ulcer / Peptic Ulcer
Take 1 teaspoon of Active Manuka Honey 3-4 times per day on a small square inch size piece of bread, toast or bagel, 20 minutes before meals, to coat out the stomach.

Helicobacter Pylori / h. pylori
Take 1 teaspoon of Active Manuka Honey 3-4 times per day on a small square inch size piece of bread, toast or bagel, 20 minutes before meals, to coat out the stomach and naturally help destroy the h. pylori bacteria typically associated stomach ulcers.

Gastritis
Take 1 teaspoon of Active Manuka Honey 3-4 times per day on a small square inch size piece of bread, toast or bagel, 20 minutes before meals, to coat out the stomach.

Duodenal Ulcer
Take 1 teaspoon of Active Manuka Honey 3-4 times per day on a small square inch size piece of bread, toast or bagel, 20 minutes before meals, to coat out the duodenum.

Ulcerative Colitis
Take 1 teaspoon of Active Manuka Honey 3-4 times per day on a small square inch size piece of bread, toast or bagel, 20 minutes before meals, to coat out the stomach and help sooth the ulcerative colitis.

Irritable Bowel Syndrome
Take 1 teaspoon of Active Manuka Honey 3-4 times per day on a small square inch size piece of bread, toast or bagel, 20 minutes before meals, to coat out the irritable bowel lining.
Nonsurgical acid reflux therapies work By Will Dunham, Mon Jan 19, 2009

WASHINGTON (Reuters) – Two nonsurgical procedures relieve many symptoms of acid reflux disease including heartburn in people who are not helped by the medications typically used to treat it, U.S. researchers said on Friday.

In this chronic condition, also called gastroesophageal reflux disease, or GERD, stomach acid backs up into the esophagus, irritating its lining and causing inflammation. Persistent, often-severe heartburn is the most common symptom.

Most people are helped if they take a class of drugs called proton pump inhibitors such as AstraZeneca Plc's Nexium and Prilosec, Wyeth's Protonix, Takeda Pharmaceutical Co's Prevacid and Eisai Inc's Aciphex.

For those who are not helped by medications, there are few options short of surgery.

The new study, published in the journal Archives of Surgery, found two rarely performed so-called endoluminal therapies reduced heartburn, swallowing difficulties and voice hoarseness in many patients who underwent them.

Both are done using an endoscope, a long flexible instrument inserted through the mouth and down the esophagus.

One procedure called full-thickness plication uses the endoscope to tighten the junction between the esophagus and the stomach with sutures. The other, called radiofrequency therapy, uses heat to improve the function of the valve between the esophagus and stomach.

In this study, 68 patients underwent radiofrequency treatment and 58 had full-thickness plication.

"I think medication is still the first thing that people should try for reflux," Dr. Louis Jeansonne IV of Ochsner Medical Center, Baton Rouge, Louisiana, one of the researchers, said in a telephone interview.

"Surgery is still the most effective treatment in people who don't have relief with medications. But this study shows that this therapy without surgery is a viable option in patients who either can't have surgery or don't want surgery," Jeansonne added.

Surgery used to treat acid reflux is called laparoscopic fundoplication, in which doctors take the top of the stomach and wrap it around the lower part of the esophagus to create a barrier for acid reflux.

Acid reflux returns more than 80 percent of the time when people stop taking the medications.

"It's nice to be able to offer something less invasive," said Dr. Edward Lin of Emory University School of Medicine in Atlanta, another of the researchers.

Lin noted the two nonsurgical treatments are uncommon in part because health insurance companies typically do not pay for them. Lin added that these nonsurgical treatments do not preclude a patient from getting surgery later if they do not provide relief.

(Editing by Julie Steenhuysen and Todd Eastham)
Copyright © 2009 Reuters Limited. All rights reserved.

You can learn more from our articles found at leaflady.org

Herbal remedies compete with mainstream medicine

If Dr. WES, a medical blogger had his way there would be no room for natural health care, anywhere any how.

He is just another one of those arrogant mainstream medical folks who can't fathom that there is real science behind natural remedies and it has existed for a very long time.

And of course if we all get savvy and work to keep our health in top shape or re-build it with a healthy food plan and natural supplements or related treatments, his income will be impacted.

I suppose my wish is that enlightenment hits Dr. WES square up the side of his closed mind.
from Essen, Germany -
Mon, 19 Jan 2009. Author: DPA: Herbal remedies compete with traditional medicine

Essen, Germany - From a chamomile infusion for a cold or some fennel tea for an upset stomach, herbal remedies are becoming increasingly popular and are believed to strengthen the body's immune system. Though often self-prescribed, these treatments are gaining acceptance among practitioners of traditional medicine.

"Patients want to avoid the side effects of traditional therapies by turning to natural remedies," says Gustav Dobos, professor of internal medicine and Chairholder of Complementary and Integrative Medicine at the University of Duisburg-Essen.

The Central Association of Doctors for Natural Medicine (ZAEN) also believes herbal and natural remedies are gaining acceptance, especially among people with allergies and chronic health problems.

"We don't want to condemn traditional medicine. Natural medicine is no substitute. But you can be more successful if you work on two tracks," says ZAEN spokeswoman and general practitioner Christel Papendick.

Traditionally, herbal remedies are used to combat minor ailments that can be treated without a doctor. Cloisters and monasteries were the original groundbreakers for herbal medicine, helping to spread them across Europe during the Middle Ages and into the 15th century, says Dobos.

Hildegard, a Benedictine nun from Bingen, who lived from 1089 to 1179, was one of the best-known practitioners. Today, some monasteries still have gardens focused on herbal medicine.

"There's something that reduces the problems and speeds up the healing for almost every illness," says Johannes Gottfried Mayer of the University of Wuerzburg. He runs a research group that focuses on the medical discoveries of monasteries.

Research shows that willow bark was used to combat fever and pain as early as the 13th century. In the 19th century, researchers discovered that the plant's active ingredient was acetyl salicylic acid (ASS), a substance used in modern pain relievers.

Mayer says people are beginning to turn to natural remedies amid growing scepticism about the ability of high-tech solutions to solve all health problems. In addition, most of these herbal remedies are easier for the body to process.

"The mildness of plant remedies is the most interesting part, especially when it comes to treating children," he says.

The only irony is that some plants that can be used medicinally present huge problems for people who could benefit from herbal remedies: the allergic. Plants from the daisy family such as leopard's bane or marigolds can cause allergic reactions and should be used with caution.

Copyright, respective author DHA or news agency, Essen, Germany

Sunday, January 18, 2009

Radiation of any kind increases cancer risk

UPDATE: 19 January, 2009 -More mammography madness, women's health really not a priority - Thermography needs to become the treatment of choice and women should not be subjected to high risk of harm or breast cancer (along with heart and thyroid damage from the screening). This is why for more than a decade we have been saying THINK Before You Pink! Women's Health Month is March, and that is not too far away.
FDA Warns of Potential of Serious Side Effects with Topical Numbing Agents
By Todd Neale, Staff Writer, MedPage Today, Published: January 16, 2009

ROCKVILLE, Md., Jan. 16 -- The FDA has issued a second warning about the potential dangers of using topical anesthetics for relieving pain from medical tests and conditions.

The latest advisory was prompted by a report last summer on the results of a randomized trial evaluating the use of lidocaine for the pain and discomfort of mammography. (See: Pre-Mammography Painkiller May Ease the Pinch)

The researchers found that women using lidocaine -- which was spread over the breasts and chest wall and covered with plastic wrap for a total absorption time of about 45 minutes -- reported significantly less discomfort than those using acetaminophen, ibuprofen, or placebo.

"Although no serious side effects were reported in this study," the FDA warning read, "it was not large enough to evaluate whether uncommon but serious reactions could occur with this use.

"FDA remains concerned about the potential for topical anesthetics to cause serious and life-threatening adverse effects when applied to a large area of skin or when the area of application is covered," the advisory read.

The agency said that some of the topical medication can pass into the blood stream upon application.

Under certain circumstances -- if a large area of skin is covered, the drug is applied to broken skin, or skin temperature increases -- the amount of medication entering the blood stream may be toxic, causing irregular heartbeat, seizures, breathing difficulties, coma, and death, the agency said.

This latest warning repeats the concerns of an advisory issued in February 2007 following the deaths of two women, ages 22 and 25, who applied topical anesthetics to their legs and covered them in plastic wrap to numb the anticipated pain of laser hair removal.

Both women had seizures, fell into a coma, and subsequently died because of the drugs' toxic effects.

The drugs involved were lidocaine and tetracaine.

The FDA advised physicians to determine whether a topical anesthetic would create the necessary pain relief when considering its use for any purpose and whether an alternate treatment would be as effective.

If a topical anesthetic is determined to be the best choice, the agency recommended using the lowest amounts possible, applying the medications as sparingly as possible, avoiding broken or irritated skin, and being aware that wrapping or applying heat to the areas treated with the medications can increase the risk of serious side effects.
and
Breast Imaging Premedication to Reduce Discomfort during Screening Mammography1
Colleen K. Lambertz, MSN, MBA, FNP, Christopher J. Johnson, MPH, Paul G. Montgomery, MD, and James R. Maxwell, MD

1 From the St Luke's Mountain States Tumor Institute (C.K.L., P.G.M.), 100 E Idaho St, Boise, ID 83712; Cancer Data Registry of Idaho, Boise, Idaho (C.J.J.); and St Luke's Regional Medical Center, Boise, Idaho (J.R.M.). Received August 27, 2007; revision requested November 1; final revision received November 29; accepted January 24, 2008; final revision accepted March 4. Supported by the Mountain States Tumor Medical Research Institute grant. Address correspondence to C.K.L. (e-mail: lambertc{at}slrmc.org).

Purpose: To test the hypothesis that premedication with acetaminophen, ibuprofen, and/or 4% lidocaine gel would decrease discomfort and improve satisfaction with screening mammography in women who expect a higher level of discomfort.

Materials and Methods: In this HIPAA-compliant, institutional review board–approved, prospective, double-blinded, placebo-controlled clinical trial, 418 women aged 32–89 years who expected substantial discomfort with screening mammography were randomly divided to receive premedication with acetaminophen, ibuprofen, and/or 4% lidocaine gel. Subjects provided informed written consent. The primary outcome was discomfort. Secondary outcomes were satisfaction and plans for future mammography on the basis of discomfort. Subjects completed structured questionnaires with visual analog scales to measure discomfort and satisfaction. A generalized linear mixed-models framework was used to assess the effect of medications on discomfort during mammography, and satisfaction with technologist and machine combinations was included as a random effect. The "plans for mammography next year" outcome was modeled by using a binary distribution and logit link function.

Results: Discomfort was significantly lower in the lidocaine gel group (P = .01). Satisfaction was significantly negatively correlated with discomfort (P < .001). Satisfaction and whether or not the subject had delayed her mammography because of fear of discomfort had significant effects on plans to undergo mammography next year (P < .001 for both). There were significant differences in discomfort between different combinations of technologists and machines.

Conclusion: Premedication with 4% lidocaine gel significantly reduced discomfort during screening mammography, and reduced discomfort may improve the likelihood of future mammographic screening and early detection of breast cancer.
(Radiology 2008;248:765-772.)© RSNA, 2008

Originally posted 9/5/08, Our new paper is linked with facts you do want to know.
-----------------------------------------------------------------------------
Each year, about 800,000 women around the world are diagnosed with early breast cancer.

It amazes me that there is so much closed minded "research" aiming at co-opting women to believe that mammogram or other radiation exposure is good for them to detect cancer earlier and better.

The fact is that tumours picked up on mammogram are at least 8-10 years old. If you are 40 and get a mammogram (x-ray) every year, the risk of your getting cancer rises exponentially. Why aren't you being told this?

Other less intrusive and decidedly less risky diagnostic techniques have been around for a long time. Ultrasound is one, but that still relies on EMF or radio waves, but it is a far sight safer than X-RAY.

Another health impact that seems to be overlooked in this allegedly novel approach is that radioactive "tracers" or dyes are in use. Often there is no pre-test screening to determine if you have an allergy to the substance. These allergies may elicit anaphylactic reactions and death. Other considerations is the impact of radioactive substances on your endocrine system, especially your thyroid gland.

Mammography does not save or extend lives and is not a justifiable practice. So how much money do insurance companies and consumers pay out for radiation treatment of breast cancer? This practice results in only a less than 1% chance of improving survival. Is this worth such a large investment when so many medical claims are denied and there is virtually zero coverage of preventive practices? from the Lancet 2000; 355: 129-134.

and versus MBI
One drawback of MBI: It uses about 8 to 10 times the radiation of mammograms, a dose that engineers like Hruska are trying to lower with newer technology. Other medical centers also are testing MBI.

and they are again experimenting with an unproven technology that may be exciting to the researchers, but harmful to your health as there are no long term studies. Once again the lab rats are lining up to be experimented on, and paying to do so.

And by the way, don't overlook the fact that it is you that become the lab rat in this an in many other mainstream medical situations.

Thermography is really your better bet. Stand up for your health and demand this test.
Study: New way to spot breast cancer shows promise
By MARILYNN MARCHIONE, AP Medical Writer
Wed Sep 3, 2008

A radioactive tracer that "lights up" cancer hiding inside dense breasts showed promise in its first big test against mammograms, revealing more tumors and giving fewer false alarms, doctors reported Wednesday.

The experimental method — molecular breast imaging, or MBI — would not replace mammograms for women at average risk of the disease.

But it might become an additional tool for higher risk women with a lot of dense tissue that makes tumors hard to spot on mammograms, and it could be done at less cost than an MRI, or magnetic resonance imaging. About one-fourth of women 40 and older have dense breasts.

"MBI is a promising technology" that is already in advanced testing, said Carrie Hruska, a biomedical engineer at the Mayo Clinic in Rochester, Minn., which has been working on it for six years.

She gave results in a telephone news briefing Wednesday and will present them later this week at an American Society of Clinical Oncology conference in Washington, D.C.

Mammograms — a type of X-ray — are the chief way now to check for breast cancer. MBI uses radiation, too, but in a different way. Women are given an intravenous dose of a short-acting tracer that is absorbed more by abnormal cells than healthy ones. Special cameras collect the "glow" these cells give off, and doctors look at the picture to spot tumors.

Researchers tried both methods, on 940 women who had dense breasts and a high risk of cancer because of family history, bad genes or other reasons.

Thirteen tumors were found in 12 women — eight by MBI alone, one by mammography alone, two by both methods and two by neither. (The two missed cancers were found on subsequent annual mammograms, physical exams or other imaging tests.)

Looked at another way, MBI found 10 out of 13 tumors, missing three; mammograms detected three out of 13 tumors and missed 10. Using both methods, 11 out of 13 tumors would have been detected.

"These images are quite striking. You can see how the cancers would be hidden on the mammograms," Hruska said.

Mammograms gave false alarms — led doctors to conclude that cancer was present when it was not — in about 9 percent of patients, compared to only 7 percent for MBI. The MBI tests led to more biopsies than mammograms did, but they more often revealed cancer.

The Susan G. Komen for the Cure foundation and Bristol-Myers Squibb, which makes the imaging agent used in the study, paid for the work.

The next test will be to see how MBI stacks up against MRI. The federal government is paying for a new study Mayo is leading that compares the two in 120 high-risk women with dense breasts.

MRI is often used now for women with dense breasts, but it gives many false alarms that lead to unnecessary biopsies. Doctors hope MBI will prove more accurate and cost less — under $500 versus more than $1,000 for an MRI.

"We all know that mammography is, in and of itself, an imperfect tool, and we clearly need to do better in the future," said Dr. Eric Winer of the Dana-Farber Cancer Center in Boston, a spokesman for the oncology group. "It is fair to say that MRI will not solve all problems either."

One drawback of MBI: It uses about 8 to 10 times the radiation of mammograms, a dose that engineers like Hruska are trying to lower with newer technology. Other medical centers also are testing MBI.

"We're just beginning to see what this technology can do," she said.
___

On the Net:
Cancer conference: http://www.asco.org and http://www.cancer.net
Mayo Clinic: http://tinyurl.com/5rrwx3
Copyright © 2008 The Associated Press.

Related articles

Friday, January 16, 2009

Postnatal depression prevented with counselling

I suppose that Brooke Shields found it much easier to take a pill that may have deleterious effects on her health rather than look at her nutritional status and food plan, when she has had to face depression after child birth.

I suppose Tom Cruise might find this article enlightening in light of his more natural approach to health in pregnancy.

Tom has an edge when he sides for nutritional supplements, but coupled with counselling, things might have just gotten a lot easier for mothers-in-waiting.

Maybe US obstetricians need to update their thinking too.
Postnatal depression can be treated, prevented
Thu Jan 15, 2009
PARIS (AFP) – Many women struggling with the post-baby blues may expect only a hug or a couple of pills, but in new studies published on Friday, doctors say counselling can not only treat this risky condition but prevent it, too.

Professional counsellors can reduce rates of postnatal depression by 40 percent, while support from fellow mothers can reduce the risk of developing this dangerous disorder by half, they say.

In one paper, a team led by Jane Morrell of the University of Sheffield, northern England, divided more than 4,000 new mothers into three groups.

In the first two groups, the volunteers each received a weekly session of psychological counselling over eight weeks, using either of two techniques.

The so-called "cognitive behaviour approach" focuses on unhelpful behaviour patterns and thoughts in the mother, and helps overcome them by pointing out that these reflexes are a common part of the post-natal experience.

The "person-centered approach" emphasizes empathy and unconditional support for the mother's feelings.

The third group was a "control" group of women who received standard health care treatment.

Women who were diagnosed with depression six weeks after giving birth were 40 percent less likely to have the same symptoms six months later if they had either form of counselling, the investigators found.

The second trial, likewise published in the British Medical Journal (BMJ), identified 701 pregnant women in Ontario, Canada, who were estimated to be at risk of developing postnatal depression.

Half of the group were given standard post-natal care while the other half were given telephone support by a peer volunteer -- a woman with first-hand knowledge of post-baby blues.

Getting this peer support halved the risk of depression at 12 weeks after birth, the report said.

"These trials add to the growing evidence that postnatal depression can be effectively treated and possibly prevented," said lead researcher Cindy-Lee Dennis of the University of Toronto.

The barriers to treatment, however, remain high, she said.

Women are often unaware of the syndrome and are apt to deny or minimise its symptoms. And even when they do feel they need help, they may be unaware of treatment options or unwilling to reveal emotional distress.

"They fear being labelled mentally ill, having their children taken away, or being perceived as not fulfilling their maternal role," she said.

Postnatal depression affects one in eight women in diverse cultures around the world, and is one of the leading causes of maternal mortality, usually through suicide.

The generally short-term but devastating mental disorder can also have a serious impact on infants and children, affecting cognitive, emotional and social development.

Copyright © 2009 Agence France Presse. All rights reserved.

Monday, January 12, 2009

Diet and Lifestyle Best Cures for Worst Afflictions

Isn't this called "Back to the Future"?

A number of decades ago, I was much younger then, it used to be that the simplest approach was best, and least expensive.

Sound nutrition was the first place to start and then other more simple and health promoting changes were applied. And this approach has been flourishing in this country since before the Eclectics back in the 1800's. The approach really dates back to the B.C. era and was once a part of mainstream medicine until it was decided that we could make up a drug then make up a disease to go with it.

The last resort was always what has become today's health care SOP driven by profit, insurance and pharmaceutical industry motives.

People have also been left out of the loop. And sadly this has become a stanchion of "alternative medicine" whether from an integrative MD, holistic nurse, or licensed naturopath.

Still nothing has changed because everyone still wants control, and the same old mentality is being schmoozed over "alternatives".

And where in this equation is the "patient"?

I have been involved in "integrative, holistic, and natural health" since 1958. I see many things not observed by others, and I'm not sure I like it. I am also a health care professional with a very in depth background, and a lot of experience.

I am not convinced that this approach is "alternative" and I know it should not be relegated to licensing and more control.

After all, no self-respecting traditional healer on any reservation is going to fall for the licensing scam.

This reminds me of the crazy attitude held by Gritman Hospital in Idaho. Their definition of integrative care is massage.

My idea is certainly much broader than that expressed in this article, but it will work for starters.
JANUARY 9, 2009 'Alternative' Medicine Is Mainstream'
The evidence is mounting that diet and lifestyle are the best cures for our worst afflictions.
By DEEPAK CHOPRA , DEAN ORNISH , RUSTUM ROY and ANDREW WEIL

In mid-February, the Institute of Medicine of the National Academy of Sciences and the Bravewell Collaborative are convening a "Summit on Integrative Medicine and the Health of the Public." This is a watershed in the evolution of integrative medicine, a holistic approach to health care that uses the best of conventional and alternative therapies such as meditation, yoga, acupuncture and herbal remedies. Many of these therapies are now scientifically documented to be not only medically effective but also cost effective.

President-elect Barack Obama and former Sen. Tom Daschle (the nominee for Secretary of Health and Human Services) understand that if we want to make affordable health care available to the 45 million Americans who do not have health insurance, then we need to address the fundamental causes of health and illness, and provide incentives for healthy ways of living rather than reimbursing only drugs and surgery.

Heart disease, diabetes, prostate cancer, breast cancer and obesity account for 75% of health-care costs, and yet these are largely preventable and even reversible by changing diet and lifestyle. As Mr. Obama states in his health plan, unveiled during his campaign: "This nation is facing a true epidemic of chronic disease. An increasing number of Americans are suffering and dying needlessly from diseases such as obesity, diabetes, heart disease, asthma and HIV/AIDS, all of which can be delayed in onset if not prevented entirely."

The latest scientific studies show that our bodies have a remarkable capacity to begin healing, and much more quickly than we had once realized, if we address the lifestyle factors that often cause these chronic diseases. These studies show that integrative medicine can make a powerful difference in our health and well-being, how quickly these changes may occur, and how dynamic these mechanisms can be.

Many people tend to think of breakthroughs in medicine as a new drug, laser or high-tech surgical procedure. They often have a hard time believing that the simple choices that we make in our lifestyle -- what we eat, how we respond to stress, whether or not we smoke cigarettes, how much exercise we get, and the quality of our relationships and social support -- can be as powerful as drugs and surgery. But they often are. And in many instances, they're even more powerful.

These studies often used high-tech, state-of-the-art measures to prove the power of simple, low-tech, and low-cost interventions. Integrative medicine approaches such as plant-based diets, yoga, meditation and psychosocial support may stop or even reverse the progression of coronary heart disease, diabetes, hypertension, prostate cancer, obesity, hypercholesterolemia and other chronic conditions.

A recent study published in the Proceedings of the National Academy of Sciences found that these approaches may even change gene expression in hundreds of genes in only a few months. Genes associated with cancer, heart disease and inflammation were downregulated or "turned off" whereas protective genes were upregulated or "turned on." A study published in The Lancet Oncology reported that these changes increase telomerase, the enzyme that lengthens telomeres, the ends of our chromosomes that control how long we live. Even drugs have not been shown to do this.

Our "health-care system" is primarily a disease-care system. Last year, $2.1 trillion was spent in the U.S. on medical care, or 16.5% of the gross national product. Of these trillions, 95 cents of every dollar was spent to treat disease after it had already occurred. At least 75% of these costs were spent on treating chronic diseases, such as heart disease and diabetes, that are preventable or even reversible.

The choices are especially clear in cardiology. In 2006, for example, according to data provided by the American Heart Association, 1.3 million coronary angioplasty procedures were performed at an average cost of $48,399 each, or more than $60 billion; and 448,000 coronary bypass operations were performed at a cost of $99,743 each, or more than $44 billion. In other words, Americans spent more than $100 billion in 2006 for these two procedures alone.

Despite these costs, a randomized controlled trial published in April 2007 in The New England Journal of Medicine found that angioplasties and stents do not prolong life or even prevent heart attacks in stable patients (i.e., 95% of those who receive them). Coronary bypass surgery prolongs life in less than 3% of patients who receive it. So, Medicare and other insurers and individuals pay billions for surgical procedures like angioplasty and bypass surgery that are usually dangerous, invasive, expensive and largely ineffective. Yet they pay very little -- if any money at all -- for integrative medicine approaches that have been proven to reverse and prevent most chronic diseases that account for at least 75% of health-care costs. The INTERHEART study, published in September 2004 in The Lancet, followed 30,000 men and women on six continents and found that changing lifestyle could prevent at least 90% of all heart disease.

That bears repeating: The disease that accounts for more premature deaths and costs Americans more than any other illness is almost completely preventable simply by changing diet and lifestyle. And the same lifestyle changes that can prevent or even reverse heart disease also help prevent or reverse many other chronic diseases as well. Chronic pain is one of the major sources of worker's compensation claims costs, yet studies show that it is often susceptible to acupuncture and Qi Gong. Herbs usually have far fewer side effects than pharmaceuticals.

Joy, pleasure and freedom are sustainable, deprivation and austerity are not. When you eat a healthier diet, quit smoking, exercise, meditate and have more love in your life, then your brain receives more blood and oxygen, so you think more clearly, have more energy, need less sleep. Your brain may grow so many new neurons that it could get measurably bigger in only a few months. Your face gets more blood flow, so your skin glows more and wrinkles less. Your heart gets more blood flow, so you have more stamina and can even begin to reverse heart disease. Your sexual organs receive more blood flow, so you may become more potent -- similar to the way that circulation-increasing drugs like Viagra work. For many people, these are choices worth making -- not just to live longer, but also to live better.

It's time to move past the debate of alternative medicine versus traditional medicine, and to focus on what works, what doesn't, for whom, and under which circumstances. It will take serious government funding to find out, but these findings may help reduce costs and increase health.

Integrative medicine approaches bring together those in red states and blue states, liberals and conservatives, Democrats and Republicans, because these are human issues. They are both medically effective and, important in our current economic climate, cost effective. These approaches emphasize both personal responsibility and the opportunity to make affordable, quality health care available to those who most need it. Mr. Obama should make them an integral part of his health plan as soon as possible.

Dr. Chopra, the author of more than 50 books on the mind, body and spirit, is guest faculty at Beth Israel Hospital/Harvard Medical School. Dr. Ornish is clinical professor of medicine at the University of California, San Francisco. Mr. Roy is professor emeritus of materials science at Pennsylvania State University. Dr. Weil is director of the University of Arizona Center for Integrative Medicine.

Copyright 2008 Dow Jones & Company, Inc. All Rights Reserved

Corruption at the FDA? You Betcha Red Rider!

What big eyes you have my dear, and now let me explain why you should avoid the digital mammography scam -

"In the letter the group singled out mammography computer-aided detection devices as an example of a technology that should not have gone forward. The devices were supposed to improve breast cancer detection, but instead studies showed they were associated with false alarms that led to unnecessary breast biopsies.

Since 2006, FDA experts have recommended five times against approving the devices without better clinical evidence, the letter said. In March of last year, a panel of outside advisers supported some of the concerns of the FDA's in-house scientists. Nonetheless, FDA managers overruled the objections and ordered approval."


Remember to "question authority" because your life and your health depend on it.
FDA scientists complain to Obama of 'corruption'
By RICARDO ALONSO-ZALDIVAR – Associated Press
WASHINGTON (AP) — In an unusually blunt letter, a group of federal scientists is complaining to the Obama transition team of widespread managerial misconduct in a division of the Food and Drug Administration.

"The purpose of this letter is to inform you that the scientific review process for medical devices at the FDA has been corrupted and distorted by current FDA managers, thereby placing the American people at risk," said the letter, dated Wednesday and written on the agency's Center for Devices and Radiological Health letterhead.

The center is responsible for medical devices ranging from stents and breast implants to MRIs and other imaging machinery. The concerns of the nine scientists who wrote to the transition team echo some of the complaints from the FDA's drug review division a few years ago during the safety debacle involving the painkiller Vioxx.

The FDA declined to publicly respond to the letter, but said it is working to address the concerns.

In their letter the FDA dissidents alleged that agency managers use intimidation to squelch scientific debate, leading to the approval of medical devices whose effectiveness is questionable and which may not be entirely safe.

"Managers with incompatible, discordant and irrelevant scientific and clinical expertise in devices...have ignored serious safety and effectiveness concerns of FDA experts," the letter said. "Managers have ordered, intimidated and coerced FDA experts to modify scientific evaluations, conclusions and recommendations in violation of the laws, rules and regulations, and to accept clinical and technical data that is not scientifically valid."
A copy of the letter, with the names of the scientists redacted, was provided to The Associated Press by a congressional official.

"Currently, there is an atmosphere at FDA in which the honest employee fears the dishonest employee, and not the other way around," the scientists wrote.

FDA spokeswoman Judy Leon said in response: "We have been working very closely with members of the transition team and any concerns or questions they have on any issue, we will address directly with the team. Separately, the agency is actively engaged in a process to explore the staff members' concerns and take appropriate action."

Senior Democratic and Republican lawmakers are urging Obama to appoint a commissioner who will shake up the FDA and restore the confidence of its working-level scientists and medical experts. But industry officials fear that approval of new drugs and devices could be delayed by endless scientific disputes — which is the agency's reputation.

The FDA dissidents have previously taken their concerns to Congress and found support from lawmakers in the House.

In the letter the group singled out mammography computer-aided detection devices as an example of a technology that should not have gone forward. The devices were supposed to improve breast cancer detection, but instead studies showed they were associated with false alarms that led to unnecessary breast biopsies.

Since 2006, FDA experts have recommended five times against approving the devices without better clinical evidence, the letter said. In March of last year, a panel of outside advisers supported some of the concerns of the FDA's in-house scientists. Nonetheless, FDA managers overruled the objections and ordered approval.

Top FDA managers "committed the most outrageous misconduct by ordering, coercing and intimidating FDA physicians and scientists to recommend approval, and then retaliating when the physicians and scientists refused to go along," the letter said.

A spokeswoman said the Obama transition team had no comment.

And as an additional comment -
Report: FDA lax in oversight in trials Published: Jan. 12, 2009

WASHINGTON, Jan. 12 (UPI) -- The U.S. Food and Drug Administration does little to oversee doctors' financial conflicts of interest in clinical trials, government inspectors said Monday.

The inspector general's report from the Department of Health and Human Services also said its investigators were told by FDA officials trying to protect patients from such conflicts was essentially a waste of time, The New York Times reported.

The agency received no forms disclosing doctors' financial conflicts in 42 percent of clinical trials of drugs and medical devices, and regulators did nothing about the problem, the inspector general said.

In 31 percent of the trials in which the agency did receive the required forms, FDA reviewers gave no indication they'd looked at the information, the inspector general said.

And in 20 percent of the cases in which doctors admitted significant financial conflicts, neither the FDA nor the sponsoring companies did anything to deal with the conflicts, the investigators found.

An FDA spokeswoman told the Times the agency did not review doctors' financial conflicts before trials because the conflicts represented only one possible source of bias.

Studies have found that 20 percent to 33 percent of all doctors who help oversee clinical trials have financial conflicts, the Times said.
Source: UPI.

Wednesday, January 7, 2009

Damaging Effects of Genetically Engineered Foods

From Organic Consumer's Association today-

Although genetically modified (GM) corn is banned in most of the world, it has been approved as "safe" for human consumption in the U.S. for 12 years and is now likely unknowingly consumed, in one form or another, by more than 90% of Americans on a regular basis. But a recent series of peer-reviewed studies were published in 2008 confirming previous studies indicating potentially severe health and environmental problems associated with the biotech crops. Recent alarming scientific research includes:

1) A new long term study by the Austrian government confirms previous findings that consumption of GM corn, for as little as 20 weeks, can damage the reproductive system, lower fertility rates and increase illness and death rates in offspring.

2) Researchers in Mexico reported in December that some popular varieties of GM corn negatively affect the learning response of bees. Scientists say this may be an indicator of the cause of Colony Collapse Disorder, a recent catastrophic and mysterious die-off of as much as 30% of the world's honey bee population in the past couple of years.

3) In Italy, scientists published a study that put the biotech industry in a public relations tailspin. In the study, laboratory tests showed a direct connection between consumption of GM corn and a damaged immune system.


Additionally OCA suggests that you can use these tips to help you avoid GMO ingredients and "Frankenfoods."

1) Look for products that voluntarily label themselves as GMO or GE-free.

2) Buy Organic: Products certified as "Organic" are not allowed to contain genetically modified ingredients.

3) Avoid non-organic products that contain the most common genetically engineered ingredients: corn (corn syrup, corn meal, corn oil, etc.), fructose, dextrose, glucose, modified food starch, ingredients including the word "soy" (soy flour, soy lecithin, etc.), vegetable oil, vegetable protein, canola oil (also called rapeseed oil), cottonseed oil, and sugar from sugar beets.

More more information please see OCA's site,

and read this report.