Showing posts with label vitamin C. Show all posts
Showing posts with label vitamin C. Show all posts

Tuesday, July 20, 2010

High Dose Vitamin C : SAFE

"Vitamin C: intravenous use by complementary and alternative medicine practitioners and adverse effects," Padayatty SJ, Sun AY, et al, PLoS One, 2010; 5(7): e11414. (Address: Molecular and Clinical Nutrition Section, National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health, Bethesda, Maryland, United States of America).
In a study designed to assess the use and safety of high-dose intravenous (IV) vitamin C administration by complementary and alternative medicine (CAM) practitioners, the authors found that a) high-dose IV vitamin C is widely used by CAM practitioners, most commonly in the treatment of patients with infection, cancer, or fatigue; and b) aside from already known complications of IV vitamin C in patients with renal impairment or glucose 6 phosphate dehydrogenase deficiency, high-dose IV vitamin C use was found to be "remarkably safe." Of 199 practitioners who responded to a survey, 172 administered IV vitamin C to their patients, totaling 11,233 in the year 2006 and 8,876 in the year 2008. On average, the dose administered was 28 grams every 4 days, with a total of 22 treatments per patient. Data from 9,328 patients was available, and of these patients, 101 were found to have mostly minor side effects including lethargy/fatigue in 59 patients, change in mental sta tus in 21 patients, and vein irritation/phlebitis in 6 patients. Regarding serious adverse events, the authors found that there had been 2 deaths, both in patients known to be at risk for IV vitamin C. The authors conclude, "Physicians should inquire about IV vitamin C use in patients with cancer, chronic, untreatable, or intractable conditions and be observant of unexpected harm, drug interactions, or benefit."
Reference these and other vitamin C related posts from Natural Health News -
http://naturalhealthnews.blogspot.com/2009/12/vitamin-c-and-healing-disease.html
http://naturalhealthnews.blogspot.com/2009/06/vitamin-c-facts.html
http://naturalhealthnews.blogspot.com/2006/10/dr-levy-on-vitamin-c.html
http://naturalhealthnews.blogspot.com/2010/01/iv-vitamin-c-saves-man-with-flu-damaged.htmlhttp://naturalhealthnews.blogspot.com/2009/03/vitamin-c-cancer-study-challenged.html
http://naturalhealthnews.blogspot.com/2008/11/vitamin-c-effective-in-reducing.html

Thursday, June 24, 2010

Health Concerns for Gulf Coast Residents

6/24/10   More now on the oil spill and health
Photo by: David Rencher


5/26 UPDATE: Louisiana Shrimp Association has spill updates
Heat Stroke reported as a health risk to cleanup workers.  Heat Stoke can impact kidney function and cause other serious health problems.
Clint Guidry, of the Louisiana Shrimp Association, has accused BP of threatening to sack workers who turn up wearing respirators. The oil firm said it was not aware of any workers being turned away, but noted that it was the responsibility of the Obama administration to decide whether such protective gear was warranted.
EPA tests indicate that the combined effect of dispersants and crude oil are even more toxic than individually. "There are dispersants being applied by aeroplane and by boat, and these people on the water are being sprayed over and over again...read more
Original post -

With the issue of toxic exposure to the oil dispersant and oil from the explosion, it would be timely to consider the use of vitamin C, at least 3000 mg a day, and milk thistle to help keep your liver functioning in its important work of detoxification.

If you would like more information about proper detoxification please contact us. Anyone working on the clean-up will also benefit from this information.

OIL CLEAN UP OPTION

Prince William Sound 21 years after the Exxon Valdez oil spill disaster -
20,000 gallons of oil still remains along 20,000 miles of shoreline in Alaska.

Corexit was utilized.  More than 19 months after treatment the toxins still were evident in the area. 

Congenital heart disease was found in subsequent generations of animal life following the use of Corexit. 

In the Gulf, a major impact will be on Atlantic Blue Fin Tuna as well as other marine life (read more about shrimp, link above).

Friday, April 9, 2010

Pollen Problems

APRIL 26: More to consider when dealing with allergies -
Why Your Allergies Are Getting Worse
This Mother Jones article points a finger at "warming". I'm still out on the "warming" issue but a related concern that does include "warming" of a different color is the impact on your allergies, including your lungs and respiratory system, is that cause by EMF and sell phone or wi-fi use.
When you are in the circle of radiation, whether it is your cell phone or that of an inconsiderate person talking or texting, or using a wireless laptop within 6 feet of you (or some one else) your allergies will get worse.
For all those who believe EMF is not a risk, then why is it that the electrostatic (magnetic)field created by these gadgets causes particulate matter in your environment to adhere to the lining of your nose, and eventually your lungs?
This is sort of basic science I learned early-on from Mr. Wizard, years before middle school science.
Remember that trick about rubbing a balloon on your clothes and seeing it stick to something else? Well, here you have it!
Refer to this post FMI
ORIGINAL POST: 9 APRIL -
I was an allergic kid and still have problems with mold and grass. When I lived in Western Washington the Scotch Broom was a real irritant.

I understand how problematic allergy can be.

I also understand how it is not necessary to use Claritin, Nasonex, or Bendryl to address the problems, as the drugs create issues of their own.

To me short term relief is not worth the price of longterm undermining of natural protective mechanisms of your body. Eventually your health pays the price.

Claritin for children contains some artificial sweeteners that have serious health impact.

Nasonex is a steroidal spray that displaces the natural reaction of your body to block the irritant, which in this case is the pollen.

Benadryl makes you really sleepy and eventually it has no effect on the problem, and it contains - again - in the children's from, a toxic artificial sweetener and artificial flavor and color.

Please go to
http://www.leaflady.org/allergy.htm
http://www.leaflady.org/aaah-chooo_oh_my.htm
http://www.leaflady.org/notes_on_nettle.htm

and use the search function to locate the many articles we have on Natural Health News about vitamin C - the great natural anti-histamine that supports your adrenals - and also refer to Vitamin C Health Benefits, http://leaflady.org/blog2004.htm

Bee Pollen http://www.leaflady.org/bee_benefits.htm
Honey http://www.leaflady.org/honey.htm

I also like the OLBAS Inhaler as it can do wonders, even leading to reduced reaction to allergens, especially those irritating the upper respiratory system.

And, oh yes, perhaps it is too many vaccines that suppress immunity so you, and certainly small children, have a tough time because they've become hyper-reactive.
Achoo! Pollen at its worst in years in many areas
By TAMARA LUSH, Associated Press Writer

ST. PETERSBURG, Fla. – Pollen: It's on your car, in the air and especially in your sinuses.

From Florida to Texas to Colorado, 2010 is shaping up to be a monster of an allergy season. The words "pollen" and "allergy" are among the top 10 trending topics on Twitter in several U.S. cities. Everywhere, it seems, is covered in a fine yellow dust that irritates our lives. Experts say it's the worst they've seen in years.

"It's wicked bad this year," said Dr. Mona Mangat, an allergy specialist in St. Petersburg, Fla., who can't recall a worse year in the six she's worked there. "We're just overwhelmed with patients right now. We're double- and triple-booked with new patients, trying to work people in because we know how much people are suffering."

And they are suffering a lot. Take 5-year-old Sam Wilson of St. Petersburg. His mom gives him Claritin in the morning, Nasonex and Benadryl at night, and he receives four allergy shots every week. The sidewalks of his hometown are covered in what look like piles of dried, brown worms — but they are mounds of oak tree pollen.

The boy's mother said that when the pollen is at its worst, his eyes water and itch, he can't breathe through his nose and his throat burns.

"His reaction yesterday was pretty bad," said his mother, 34-year-old Joanna Wilson on Thursday. "He couldn't breathe, he was completely congested, and crying."

Oak trees are the culprit in many places in the Southeast.

The trees produce 3,000 to 6,000 pollen particles per cubic meter; it only takes 10 particles to trigger an allergic reaction.

J.P. Levins, executive Web producer for the site pollen.com, said he's received a lot of e-mails from suffering Floridians — but he expects more complaints from other parts of the U.S. soon.

"The season is actually just picking up," he said, adding that most of the country is facing high pollen counts.

This year is especially bad in the Southeast, weather experts say, probably due to winter's unseasonably cold weather.

"That may have helped delay some of the plants from blooming as early as they may have wanted to," said John Feerick, senior meteorologist at AccuWeather. "It's the fact that everything is coming out all at once."

High winds in some areas also spread the misery.

"We had a perfect storm this year," said Dr. William Storms, professor at University of Colorado and a clinician. "It's the worst I've seen in 10 years."

Tree pollen season should subside within a few weeks, but experts say some will continue to suffer because grass and weed allergies rise in the summer months.

Saturday, March 27, 2010

Vitamin A and Arsenic Effectively Treat Leukemia, Also Vitamin C

UPDATE: 27 March 2010 - In 1974 the US Cancer Institute presented scientific papers on the findings that Vitamin A was effective  in preventing cancer as well as preventing cellular proliferation.  Additionally, later in 1974 other scientific papers reported that vitamin A is definitively an anti-cancer supplement offering cellular protection and offers protection from malignant growth.  The scientist found that vitamin A reversed the cellular damage caused by the carcinogen and it helps your body's defense mechanism to destroy cancer cells.  This is definitely a substance that offers protection against and reversal of cancers according to the findings.
One must ask exactly what is behind the major effort against using nutritional supplements in the prevention and treatment of cancer today.

UPDATE: 31 March: Vitamin C for Leukemia

Get your copy of CHI's Vitamin C Healthy Handout with your tax deductible donation to learn how to do high dose vitamin C therapy at home.
---------------------------
ORIGINALLY POSTED 17 FEB 09
This is a very interesting report because it offers an option that is less toxic than standard chemotherapy. It also shows that vitamins are effective and helpful in cancer care.
Leukemia patients treated with arsenic, vitamin A
"The treatment was effective ... and worked better than either drug given alone."
Mon Feb 16, 2009
HONG KONG (Reuters) – Doctors appear to have safely and successfully treated patients with cancer of the blood and bone marrow with a combination of arsenic and vitamin A, according to long-term study in China.

In an article published in the Proceedings of the National Academy of Sciences, the doctors said they prescribed the regimen to 85 patients and monitored them for an average of 70 months.

Of these, 80 patients went into complete remission and the researchers did not find any associated long-term problems in their heart or lungs and there was no development of secondary cancers.

"Two years after their treatment, the patients had arsenic blood and urine levels well below safety limits, and only slightly higher than controls," they wrote.

"The treatment was effective ... and worked better than either drug given alone."

The authors recommended that the treatment be given to patients with blood and bone marrow cancer, or acute promyelocytic Leukemia.

While vitamin A is regarded by some experts as a viable treatment, this is the first time that its use has been monitored for such an extended period of time.

Since the 18th century, arsenic compounds have been used as medicines to treat certain ailments. The US Food and Drug Administration approved it for the treatment of people with blood and bone marrow cancer in 2000.

(Reporting by Tan Ee Lyn; Editing by Alex Richardson)

Friday, February 12, 2010

Natural Cures for Clinton's Maladies

Now that we have been bombarded with Bill Clinton's health status for the last two days, I wonder just how many people won't get the kind of health care he has had during this time. It is something to think about as AP's Marilynn Marchione, AP Medical Writer, writes that he "...has a new lease on life, but there's no cure for the heart disease that has twice forced the former president to get blocked arteries fixed."

Clinton's taking anti-clotting medication which has long term problems of its own and he was admonished for stopping cholesterol medication. Of course it wasn't considered that cholesterol medication doesn't do too much for atherosclerosis, and nutritional depletion from the drugs was not even mentioned.

There may be no medical cure, but certainly we know that nature cures.

In case Bill reads this while he's recovering in Chappaqua, he'd do well to research the benefits of garlic, cayenne, vitamins B-C-E, and lecithin and how these natural supplements would actually lead to better prevention and cure.

We'd like his doctors to do the same.

FMI:Low micronutrient intake may accelerate the degenerative diseases of aging through allocation of scarce micronutrients by triage.

Lecithin from HEALTH MATTERS

Bruce Ames

Saturday, December 26, 2009

Vitamin C and Healing Disease

Perhaps Linus Pauling was too far ahead of his time -

Vitamin C is key to creating stem cells
Vitamin C could be used to overcome hurdles in creating stem cells for treating human diseases, scientists believe.
 
Published: 24 Dec 2009
http://www.telegraph.co.uk/health/healthnews/6878565/Vitamin-C-is-key-to-creating-stem-cells.html

The vitamin boosts the reprogramming of adult cells to give them the properties of embryonic stem cells.

Scientists who made the discovery believe it may help them overcome long-standing problems in creating the reprogrammed cells, called induced pluripotent stem cells (iPSCs).

IPSCs offer a solution to the ethical problems involved in producing embryonic stem cells with the potential to become any kind of human tissue, from bone to brain.

Embryonic stem cells have to be extracted by cannibalising early stage embryos obtained from fertility clinics. IPSCs, on the other hand, are made in the laboratory from ordinary adult cells by altering their genes.

Many experts believe iPSCs are the future of stem cell medicine, since they behave in a similar way to embryonic stem cells and are also capable of developing into a wide range of tissues.

The conversion of ordinary cells into iPSCs is highly inefficient and difficult to achieve. Often the cells age prematurely and stop dividing or may die, a process known as senescence.

Adding vitamin C to the cell cultures was found to hold back senescence and make reprogramming much more efficient.

Experiments with both mouse and human cells showed that the vitamin accelerated genetic changes and boosted the transition to a reprogrammed state.

Dr Duanqing Pei, from the Chinese Academy of Sciences in Guangzhou, who led the research, said: ''The low efficiency of the reprogramming process has hampered progress with this technology and is indicative of how little we understand it.

''Further, this process is most challenging in human cells, raising a significant barrier for producing iPSCs and serious concerns about the quality of the cells that are generated.

''Our results highlight a simple way to improve iPSC generation and provide additional insight into the mechanistic basis of reprogramming.

''It is also of interest that a vitamin with long-suspected anti-ageing effects has such a potent influence on reprogramming, which can be considered a reversal of the ageing process at the cellular level. It is likely that our work may stimulate further research in this area as well.''

The research is published online in the journal Cell Stem Cell.

Vitamin C's powerful antioxidant properties may be the reason why it assists cell programming, the scientists believe.

The vitamin neutralises damaging molecules called reactive oxygen species (ROS) that are believed to hamper the generation of iPSCs.

But this cannot be the whole story, since other antioxidants do not appear to have the same effect.

MRSA - Alternative Cure For 'Flesh-Eating' Bacteria

UPDATE: 26 December 2009 -
A new study reports a surge in drug-resistant strains of a dangerous type of bacteria in US hospitals: Acinetobacter strikes patients in Intensive Care Units (ICUs) and others and often causes severe pneumonias or bloodstream infection, some of which are now resistant to imipenem, an antibiotic that is reserved for last-line treatment. 
Read Complete Story - New Strain of Resistant Bacteria Reported
I'm not sure how many times we have to read similar articles over the 16 years I have been involved in this issue in me effort to get some repsonse from MS medicine and MS media, while thousands suffer or die.

Once again I'm posting my challenge, a repost originally from August 2006.  I'm expecting a response, as I usually do. 

"How many times...? "as the song goes.

Alternative Cure For 'Flesh-Eating' Bacteria
From Gayle Eversole, DHom, PhD, MH, CRNP, ND, Creating Health Institute
4-8-5

A CHALLENGE TO MAINSTREAM MEDICINE TO VENTURE OUTSIDE THE BOX

Reported today by Gene Emery of Reuters, flesh-eating bacteria is once again making headlines.

Emery reports, according to Loren Miller of UCLA Medical Center and Scott Fridkin of the CDC, that skin infections are now found outside hospital and include a new strain of antibiotic-resistant Staphylococcus aureus.
Emery writes that doctors need to be aware of this and "switch to different antibiotics at the first sign of trouble."

He quotes Fridkin saying that "the alarm does need to be raised to people and clinicians that if you have a staph infection and it's not getting better, you'd better go back to your doctor." Later reports on findings from Miller's team saying that "doctors must shift their attitudes toward cases of necrotizing fasciitis -- the "flesh-eating" part of such a bacterial infection -- and check to see if methicillin-resistant staph is to blame."

Almost a decade ago, when flesh-eating bacteria were beginning to be reported, I called upon my experience as an intensive care nurse and manager of a burn center. I wanted to address this serious health problem from a natural healing perspective because I knew of the decades old problem with antibiotics that were not effectively treating the condition.

Emery's article further defines the problem of antibiotic resistance.

Consulting with a colleague of mine from the herbal traditions of Korea who spent a number of years at Dana Farber Institute at Harvard, I developed a protocol using a combination of his formulas that could be used for this condition. I submitted a package to a Washington State Department of Health researcher with clinical findings on the use of the formulas.

Time has passed quickly, yet at no time did I ever receive a reply, or even a glimmer of thought from this man about the possibility of a trial.

In response to a public health problem, I believed my approach deserved consideration because people were dying.

Subsequently, during the past decade I have responded to numerous media reports of flesh-eating bacteria, asking only for consideration. The closed minds locked in the Newtonian model prevalent in mainstream medicine never once gave consideration to a different way of seeing.

In addition to the herbal protocol I developed a series of fully referenced papers using pure essential oils to attack these bacteria. One of the texts I used as a reference is a medical textbook written by two French physicians. In France physicians are educated in the use of herbs and essential oils as therapeutic modalities.

Essential oils have a very long history and several have very effective anti-bacterial and anti-fungal capacity. Herbs used throughout thousands of years have this same capacity as well.

Seriously hoping to at least have one response, I am saddened to say that not one reply has ever been received.

One would now have to ask the question: What drives these health professionals to so totally disregard non-traditional treatment possibilities?

Today, I am placing my challenge on the table.

Doctors, if you are truly interested in treating and curing this problem, my protocols await.

NB: In early 2006 I was able to connect a research physician at Georgetown Medical School who is doing invetigation 'outside the box'. He advised me that "mainstream medicine is not ready to accept this." Of course, I do understand his comment but I have to wonder about the unwillingness to change and the cost of lives!

Related posts, 2 of about 2 dozen other similar articles in Natural Health News
http://naturalhealthnews.blogspot.com/2006/08/mrsa.html
http://naturalhealthnews.blogspot.com/2007/10/it-isnt-stopping-and-you-need-to-get.html
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UPDATE: 11 January 2009 - A new product, Allicin-C, and Alli-Derm, add to your anti-MRSA arsenal. Purchase via our link in the right column.
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More than 10 years ago this issue was repeatedly reported in the press. More than 30 years ago this was an issue discussed often by medical practitioners such as me. Thirty plus years ago doctors used to test anti-biotics in a test called 'C & S' (culture and sensitivity) not utilized too much today.

Mainstream medicine refuses to take my challenge, previously possted on this BLOG. I have added it in below for ease of reference. Maybe now someone might take a chance. Nothing to lose, and maybe save some lives along the way!...

Maybe intravenous high dose vitamin c might be tried. And at least you know this would not hurt you. This treatment saved a client of mine from liver and kidney transplant. Interferon treatments did not work and she developed liver and kidney failure. UW docs were baffled, yet they wouldn't ask...

Wash any suspicious area with pure soap and water and allow to dry thoroughly. Using specific pure essential oils will be very effective in treating and resolving this problem. Above all avoid the use of anti-bacterial soaps. These contain Triclosan and will kill off naturally occurring bacteria on your skin that serves to protect you from infection.

Many non-effective anti-biotics are on the market today and some of these have very serious side effects. Avoid fluoride based products for this reason.

Make sure you ask your doctor what kind of treatment is being prescribed. It is your right to know under the law.

Staph skin infections on rise in U.S.
By MARILYNN MARCHIONE, AP Medical Writer

A once-rare drug-resistant germ now appears to cause more than half of all skin infections treated in U.S. emergency rooms, say researchers who documented the superbug's startling spread in the general population.

Many victims mistakenly thought they just had spider bites that wouldn't heal, not drug-resistant staph bacteria. Only a decade ago, these germs were hardly ever seen outside of hospitals and nursing homes.

Doctors also were caught off-guard — most of them unwittingly prescribed medicines that do not work against the bacteria.

"It is time for physicians to realize just how prevalent this is," said Dr. Gregory Moran of Olive View-UCLA Medical Center, who led the study.

Another author, Dr. Rachel Gorwitz of the Centers for Disease Control and Prevention, said: "I think no one was aware of the extent of the problem."

Skin infections can be life-threatening if bacteria get into the bloodstream. Drug-resistant strains can also cause a vicious type of pneumonia and even "flesh-eating" wounds.

The CDC paid for the study, published in Thursday's New England Journal of Medicine. Several authors have consulted for companies that make antibiotics.

Researchers analyzed all skin infections among adults who went to hospital emergency rooms in 11 U.S. cities in August 2004. Of the 422 cases, 249, or 59 percent, were caused by methicillin-resistant Staphylococcus aureus, or MRSA. Such bacteria are impervious to the penicillin family of drugs long used for treatment.

The proportion of infections due to MRSA ranged from 15 percent to as high as 74 percent in some hospitals.

"This completely matches what our experience at Vanderbilt Children's Hospital has been," said Dr. Buddy Creech, an infectious-disease specialist whose hospital was not included in the study. "Usually what we see is a mom or dad brings their child in with what they describe as a spider bite that's not getting better or a pimple that's not getting better," and it turns out to be MRSA.

The germ typically thrives in health-care settings where people have open wounds and tubes. But in recent years, outbreaks have occurred among prisoners, children and athletes, with the germ spreading through skin contact or shared items such as towels. Dozens of people in Ohio, Kentucky and Vermont recently got MRSA skin infections from tattoos.

The good news: MRSA infections contracted outside a hospital are easier to treat. The study found that several antibiotics work against them, including some sulfa drugs that have been around for decades. A separate study in the journal reports the effectiveness of Cubicin, an antibiotic recently approved to treat bloodstream infections and heart inflammation caused by MRSA.

However, doctors need to test skin infections to see what germ is causing them, and to treat each one as if it were MRSA until test results prove otherwise, researchers said.

"We have made a fundamental shift in pediatrics in our area" and now assume that every such case is the drug-resistant type, Creech said.

And, doctors need to lance the wound to get rid of bacteria rather than relying on a drug to do the job.

"The most important treatment is actually draining the pus," Gorwitz said. Many times that is a cure all by itself, she said.

The study was done in Albuquerque, N.M.; Atlanta; Charlotte, N.C.; Kansas City, Mo.; Los Angeles; Minneapolis; New Orleans; New York; Philadelphia; Phoenix; and Portland, Ore.

Monday, October 12, 2009

Another Indication That Women Aren't Getting the Facts

Please note that this report was filed three years ago and it is only one indication that more likely than not women haven't been provided with this important information.

More about Vitamin D can be found here and you may contact us for Vitamin D testing too.

And considering that Vitamin D3 and Vitamin C can be useful in attacking breast cancer, in prevention, and also for fighting against the flu, it may be worth you while to act proactively for your health.

We believe that the level of vitamin D should be more than the 32 noted in the second article in this post.

ScienceDaily (Oct. 17, 2006) — Vitamin D may help curb breast cancer progression, according to a study published in the Journal of Clinical Pathology.

The authors, from Imperial College London, measured the levels of vitamin D in the blood serum of 279 women with invasive breast cancer. The disease was in its early stages in 204 of the women, and advanced in the remaining 75.

The results showed that women with early stage disease had significantly higher levels of vitamin D (15 to 184 mmol/litre) than the women in the advanced stages of the disease (16 to 146 mmol/litre).

The authors say that the exact reasons for the disparity are not clear, nor is it known whether the lowered levels of vitamin D among those with advanced disease are a cause or a consequence of the cancer itself. However, the researchers' results, taken together with results from previous studies, lead them to believe that lowered levels of vitamin D may promote the progression of the disease to its advanced stages.

Laboratory studies have shown that vitamin D stops cancer cells from dividing and enhances cancer cell death. Vitamin D sufficiency and exposure to sunlight has been shown to reduce the risk of developing breast cancer. The body produces its own vitamin D in the skin when it is exposed to sunlight. The vitamin is also found in certain foods, including eggs and fatty fish.

It is known that vitamin D treatment boosts the activity of certain key genes and dampens it down in others. One that is boosted is p21, which has an important role in controlling the cell cycle.

Dr Carlo Palmieri, from the department of cancer medicine at Imperial College London and lead author on the paper, said: "This report, while being an observational study, clearly shows that circulating vitamin D levels are lower in advanced breast cancer as compared to early breast cancer. It lends support to the idea that vitamin D has a role in the progression of breast cancer.

"The next step in this research is to try and understand the potential causes and mechanisms underlying these differences and the precise consequences at a molecular level. We also need to look at the potential clinical implications of monitoring and maintaining high circulating vitamin D levels in breast cancer patients. By answering these questions we may be able to improve the treatment of women with breast cancer," he added.

Adapted from materials provided by Imperial College London.
Imperial College London (2006, October 17). New Study Gives Further Hope That Vitamin D Can Fight Breast Cancer. ScienceDaily. http://www.sciencedaily.com /releases/2006/10/061017084854.htm

Now we have yet another study reporting much the same information three years later. If you have breast cancer, has anyone suggested that you get the proper test for Vitamin D and encourage you to use it? Please let us know.
Women With Breast Cancer Have Low Vitamin D Levels
ScienceDaily (Oct. 10, 2009)
— Women with breast cancer should be given high doses of vitamin D because a majority of them are likely to have low levels of vitamin D, which could contribute to decreased bone mass and greater risk of fractures, according to scientists at the University of Rochester Medical Center.

In a study of 166 women undergoing treatment for breast cancer, nearly 70 percent had low levels of vitamin D in their blood, according to a study being presented Thursday, Oct. 8, at the American Society of Clinical Oncology's Breast Cancer Symposium in San Francisco. The analysis showed women with late-stage disease and non-Caucasian women had even lower levels.

"Vitamin D is essential to maintaining bone health, and women with breast cancer have accelerated bone loss due to the nature of hormone therapy and chemotherapy. It's important for women and their doctors to work together to boost their vitamin D intake," said Luke Peppone, Ph.D., research assistant professor of Radiation Oncology, at Rochester's James P. Wilmot Cancer Center. He is a member of the National Cancer Institute's Community Clinical Oncology Program research base in Rochester.

Scientists funded by the NCI analyzed vitamin D levels in each woman, and the average level was 27 nanograms per milliliter; more than two-thirds of the women had vitamin deficiency. Weekly supplementation with high doses of vitamin D -- 50,000 international units or more -- improved the levels, according to Peppone's study.

The U.S. Institute of Medicine suggests that blood levels nearing 32 nanograms per milliliter are adequate.

This problem is not unexpected, Peppone said, because previous studies have shown that nearly half of all men and women are deficient in the nutrient, with vitamin D levels below 32 nanograms per milliliter. Vitamin D, obtained from milk, fortified cereals and exposure to sunlight, is well known to play an essential role in cell growth, in boosting the body's immune system and in strengthening bones.

Symptoms of Vitamin D deficiency include muscle pain, weak bones/fractures, low energy and fatigue, lowered immunity, symptoms of depression and mood swings, and sleep irregularities, many of which are common for women undergoing breast cancer treatment.

Adapted from materials provided by University of Rochester Medical Center.
University of Rochester Medical Center (2009, October 10). Women With Breast Cancer Have Low Vitamin D Levels. ScienceDaily.
http://www.sciencedaily.com /releases/2009/10/091009090431.htm

Thursday, September 10, 2009

Ditto

Thanks to my colleague Dr. Carolyn Dean for saying the same thing I tell my clients-
Old Fashioned Vitamin C: These days, new wonder herbs, super-nutrients and “celebrity” supplements take center stage while the basics get ignored. Vitamin C is essential not just for your immune system but also for your body's ability to deal with stress. Today's fruits and vegetables don't offer the same quality and quantity of Vitamin C they did "back in the day."

This coincides with recent articles I sent out from @hebalYODA about how even organic fruits and vegetables are so low in nutrients today.

And of related interest.

Saturday, August 8, 2009

Vitamin C or Tamiflu, which would you choose

Vitamin C can be affordable, C 1000, 250 pills, 12 cents per pill.

Patrick Holford notes that in his June 2005 newsletter he interviewed Dr Thomas Levy, who has provided the definitive proof in his book ‘ Vitamin C, Infectious Diseases and Toxins: Curing the Incurable’.

"He is one of the world’s experts in effects of vitamin C on viruses. Here’s what he says “I have not found any flu virus for which vitamin C does not exert a virucidal effect, as long as enough vitamin C reaches the virus, such as in any acute infection. I don’t know about Tamiflu, but the vitamin C is virtually devoid of negative side effects.”

Although I know of no studies yet published specifically treating swine flu with vitamin C, immune expert Dr Robert Cathcart, who has treated thousands of cases of life threatening infectious diseases with high dose vitamin C says “Treatment of the bird flu with massive doses of ascorbate would be the same as any other flu except that the severity of the disease indicates that it may take unusually massive doses of ascorbic acid orally or even intravenous sodium ascorbate. I have not seen any flu yet that was not cured or markedly ameliorated by massive doses of vitamin C but it is possible that the bird flu may require even higher doses.”

Antiviral drugs, such as Tamiflu (oseltamivir), work by inhibiting something called neuraminidase, produced by viruses and essential for their ability to replicate. So too does vitamin C according to recent research. This study tested the effects of a combination of ascorbic acid, green tea extract, lysine, proline, N-acetyl cysteine, selenium among other micronutrients on cells infected with influenza. This combination was also tested in a study on cells infected with bird flu, in many respects similar to swine flu. According to the authors the nutrient mixture “demonstrated high antiviral activity evident even at prolonged periods after infection. Antiviral properties were comparable to those of conventional drugs (amantadine and oseltamivir); however, the nutrient mixture had the advantage of affecting viral replication at the late stages of the infection process.“ Unlike the drugs, there are no significant side-effects. The effect of vitamin C alone was less than that of the combination of nutrients and, in combination, moderate doses of vitamin C exerted a significant anti-viral effect.

The other nutrients given included the amino acids lysine, proline, N-acetyl cysteine, and selenium. N-acetyl cysteine and selenium both promote glutathione levels within cells, which has anti-viral activity. The mineral zinc, in doses of 50 to 100mg a day, has also proved to be anti-viral and is available in lozenges for coughs and colds as found in one study. I recommend half this level in zinc lozenges, for short-term use only. On a daily basis, as prevention, I recommend supplementing 15mg a day. Supplementing this amount of zinc has been shown in recent research to make the body’s T cells much more effective, hence boosting immunity.

Neuramidase inhibition, which prevents viral release from infected cells, is only one of more than ten ways that vitamin C helps knock out viruses, both by inhibiting the virus itself, and by strengthening the body’s own immune response, for example by improving immune cell function (eg macrophages and t-lymphocytes), upping interferon and nitric oxide and making more antibodies which target viruses. In the combined nutrient study I discuss above one of the most significant anti-viral effects was inhibiting viral nucleoprotein, which means the virus cannot multiply. This occurred within 24 hours. Vitamin C, in high doses, has been well proven to be non-toxic in both adults and children over many years. The same cannot be said for this new generation of antiviral drugs. One of the most concerning and rarely mentioned reported side-effects of Tamiflu is bizarre psychiatric problems in children treated with the drug, prompting the US FDA to recommend new warnings concerning possible dangerous psychiatric side effects.

The ideal amount of vitamin C for any flu is up to ‘bowel tolerance’. Start with 3 grams immediately, then 1 gram an hour and if you get diarrhoea, then halve this dose. If you don’t, double it. There are some forms of vitamin C, notably sodium ascorbate with riboperine, and lipospheric vitamin C that allow even more to be absorbed without reaching bowel tolerance. They are marginally better than straight ascorbic acid. Some people find ascorbic acid too acidic, in which case an ascorbate, such as sodium ascorbate, can be taken. It might be useful to have a supply at hand if a flu epidemic does break out. There is no harm in having 100 grams a day short-term, stopping once all symptoms are gone. If even this didn’t stop the flu I’d find a doctor who could administer intravenous sodium ascorbate. The trick with any infection is not to get it in the first place by keeping your immune system strong. I take 2 grams of vitamin C every day. If swine flu breaks out I’m doubling that to 4 grams – one every 6 or so hours, as well as supplementing zinc and selenium on a daily basis. As the studies above show a combination of immune-boosting nutrients appears most effective.

Viruses get into body cells by puncturing their walls with tiny spikes made of a substance called hemagglutinin. According to research by virologist Madeleine Mumcuoglu, working with Dr Jean Linderman, who discovered interferon, an extract of elderberry disarms these spikes by binding to them and preventing them from penetrating the cell membrane. ‘This was the first discovery,’ said Mumcuoglu. ‘Later I found evidence that elderberry also fights flu virus in other ways.’ In a double blind controlled trial she tested the effects of the elderberry extract, called Sambucol, in people diagnosed with any one of a number of strains of flu virus. Their results, published in 1995, showed a significant improvement in symptoms – fever, cough, muscle pain – in 20 per cent of patients within twenty-four hours, and in a further 73 per cent of patients within forty-eight hours. After three days 90 per cent had complete relief of their symptoms compared to another group on a placebo, who look at least six days to recover. In another double-blind controlled trial it cut recovery time in those with influenza by four days. So this is an added bonus.

I’d also recommend ensuring your vitamin D level is good. A study earlier this year, published in the Archives of Internal Medicine, of 19,000 people found that with the lowest average levels of vitamin D were about 40 per cent more likely to have a recent respiratory infection, compared to those with higher vitamin D levels. Vitamin D is made in the skin in the presence of sunlight. During autumn and winter months we just don’t make anything like enough. Most experts recommend at least 30mcg a day - half an hour sun exposure and eating oily fish three times a week and half a dozen eggs might give you 15mcg a day, so I also supplement 15mcg in a multivitamin on a daily basis. Most multis, however, only contain 5mcg, the desperately out of date RDA."


Five days of treatment, one 75 mg pill every 12 hours, will cost about $6 per pill or more, or a minimum of $60.
"In healthy adults with seasonal flu, the antiviral drugs oseltamivir (Tamiflu) and zanamivir (Relenza) reduce the duration of symptoms by just half a day, British researchers said."

LONDON (Reuters) – Children should not routinely be treated with flu drugs like Tamiflu since there is no clear evidence they prevent complications and the medicines may do more harm than good, British researchers said on Monday.

What are the possible side effects of Tamiflu (Oseltamivir)?
Stop using oseltamivir and get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat; a red and blistering or peeling skin rash.

Some people using oseltamivir have had rare side effects of sudden confusion, delirium, hallucinations, unusual behavior, or self-injury. These symptoms have occurred most often in children. It is not known whether oseltamivir was the exact cause of these symptoms.

However, anyone using oseltamivir should be watched closely for signs of confusion or unusual behavior.

Other side effects may include:
nausea, vomiting, diarrhea, dizziness, headache, nosebleed, eye redness or discomfort
sleep problems (insomnia); cough or other respiratory symptoms
This is not a complete list of side effects and others may occur. Tell your doctor about any unusual or bothersome side effect.

Call a doctor at once if you or the child using oseltamivir has any of these symptoms.


From Natural Health News 2006: Flu Shot Risk Too High

Friday, July 24, 2009

Vitamin C Facts

UPDATE: July 28 - Here is some additional information that may be useful to you regarding the flu propaganda. Additional vitamin C is helpful for your animal companions as well.
I recently cured myself and my wife using that "miracle drug" vitamin C, and I posted an article "What Doctors Don't Know". This article is scheduled to appear in the Holistic Health Magazine in September. It is reprinted below. I would appreciate it if everyone on this list copies at least the part about Preventing Autism, and passes it on to every pregnant woman. This will greatly lower the autism birth rate considerably.

What Your Doctor Doesn't Know

Here are 3 simple secrets that are unknown (or ignored) by the medical profession and bitterly disputed by Big Pharma that routinely publishes phony research and myths against them.

1. Plain cheap vitamin C takes all minerals out of the blood by combining with them metabolically. It's cheaper and safer than any other method.

2. The same vitamin C kills viruses - also by combining with them metabolically.

3. The ONLY bad side effect possible using vitamin C is diarrhea.

Few MD's know this because they get little or no vitamin information in med school, and med journals depend on drug advertising for their existence. Any journal that told the truth would go out of business.

As the only PhD in the Orthomolecular Medical Society, I could not use EDTA or other chelation drugs to get toxic minerals out of a patient. In 1981, I had my first case of schizophrenia from a high copper/zinc cause. I asked Carl Pfeiffer what to do in such a case. He told me that he thought vitamin C could be used, and referred me to Linus Pauling. Linus spent a half hour of his time mentoring me in the use of vitamin C for this.

After using vitamin C for many years to "cure" mineral toxicity in many cases of schizophrenia (copper/zinc ratio) and depression (mercury toxicity), I KNOW that vitamin C works!

I have personally been taking 4000 mg (4 grams) per day for years. And all my mineral analysis results for years have shown either very low levels of all toxic minerals, or actually immeasurable amounts. I know that this safe and cheap method works personally. (A copy of my recent hair analysis is available showing this "proof".)

I recently cured the what I believe was the swine flu in myself and my wife in 24 hours using only vitamin C. For the flu, it took 48 grams per day (6 each 1000mg pills every 3 hours) for both my wife and I to beat it.

The RDA of only 75 mg per day allows people to think that this is healthy, not realizing that this small amount is the MINIMUM just to prevent scurvy.

Talk to a vet in the zoo who takes care of primates (primates are apes, monkeys and us), and you'll find out that the RDA to keep a 150 pound ape healthy is 4 grams per day for good health. This is the same for you and I - I take 2 grams AM and PM.

The first two FACTS listed above about vitamin C lead to two different therapies related to Autism, and a very important one for virus curing.

1. That first fact makes for a simple, safe therapy to Prevent Autism by taking toxic minerals (mostly mercury) out of the pregnant woman prior to birth. This leads to the tiny infant liver being able to handle mercury in toxic amounts, not only from vaccines, but from environmental sources such as mothers milk, and mercury from every coal burning power plant around. Basically, this simple system has the expectant mother taking at least 2 grams of vitamin C at breakfast and dinner, leaving other vitamins and minerals for lunch. Increase to 3 grams each time if mother has 6 months or less remaining. Remember that vitamin C takes out good minerals along with the toxic ones, so it's necessary to put back the good ones. (Details on http://clicks.aweber.com/y/ct/?l=J_3bO&m=1g_rUFeBS3dBIj&b=SFGxcNZzz5Fx5PtjknFMiw)

2. This same fact helps persons with autism remove mercury, lead, and aluminum from the blood, safely, effectively, and cheap! These all can do damage to the brain. Doing this is essential to any autism "cure". (A complete article on this therapy was featured in the August issue of this magazine, and may be found at http://drbate.com.)

3. The other fact dictates the use of vitamin C in huge amounts immediately when any sign of a cold or flu shows up. Start taking at least 6 grams of vitamin C pills every three hours until diarrhea starts. At that point. drop to 6 every 4-5 hours. The idea is to keep high in vitamin C, but not high enough to cause diarrhea. Diarrhea shows that the bloodstream is finally "saturated", and "overflowing". Until that point, virus cells are increasing by doubling every 20 minutes or so.

See now why phony research about vitamin C and virus using 500 mg to 1 gram is useless? If it even kills off half of the virus cells, in 20 minutes after it's used up, the virus is back to full strength. As one researcher put it, "the only mistake is not using enough vitamin C."

For more information, go to http://drbate.com. On the "navigation" section, there are many articles on vitamin C, and using it for the above therapies.

Please help me get this Prevent Autism simple safe and cheap information out to pregnant women everywhere. We can stop this epidemic or at least slow it down easily without a lot of cost (a bottle of 500 one gram pills costs less than $20 at Costco or even WalMart.)

This is a case of not using Big Pharma's pet phrase "ask your doctor". They simply don't know.
--
Phil Bate PhD is a retired Orthomolecular Psychologist
And a pioneer in many new Alternate Health therapies.

UPDATE: July 24 - To foil the musings of mainstream medicine and mainstream media who wrongfully attack the use of supplements, especially vitamins C and E, here is a recent report on how these vitamins reduce mortality.

One main focus at Natural Health News is to get you to think for yourself and to move away from accepting everything you are told by the media and medicine without inquiring further.

Your life and your health may depend on it.
Vitamin C and E supplementation associated with reduced five year mortality

An article published online on July 13, 2009 in the American Journal of Epidemiology reported the results of a study conducted by researchers at Seattle's Fred Hutchinson Cancer Research Center which found that vitamin C and vitamin E supplement users had a lower risk of dying over a five year period than those who did not supplement.

For their analysis, Gaia Pocobelli and colleagues evaluated data from 77,673 participants in the Vitamins and Lifestyle Study of men and women aged 50 to 76. Questionnaires completed between 2000 and 2002 provided information on the participants' supplement use over the previous ten years. Deaths that occurred over the following five years were classified as being due to cardiovascular disease, cancer, or other causes.

Over the follow-up period, 3,577 deaths occurred. Participants who reported using vitamin C and vitamin E supplements were found to have a lower risk of dying from any cause than those who did not use the supplements. Subjects whose vitamin C supplementation was in the top one-third of participants at an average daily dose of 322.1 milligrams per day or higher over the 10 year period had an 11 percent lower risk of dying than nonusers. Those whose vitamin E supplementation was among the highest third of participants at an average of 215.1 milligrams per day or more also experienced an 11 percent lower risk of dying over follow-up than those who did not supplement. When the analysis was restricted to those who never smoked, participants in the top third of vitamin C supplementation were found to have a 24 percent lower risk of dying than nonusers, and for those in the top third of vitamin E, the risk was 20 percent lower. A similarly decreased risk was shown for those whose body mass index was 30 or greater and those whose intake of fruit and vegetables was below the median. "Our findings of stronger associations between total mortality risk and use of vitamins C and E among persons with greater body mass index and lesser fruit and vegetable consumption are consistent with the hypothesis that any impact of vitamins C and E on total mortality risk may be stronger among persons with greater levels of oxidative stress," the authors write. "On the other hand, the associations between use of vitamins C and E and total mortality risk were stronger among never smokers than among current/recent smokers, yet smoking is thought to increase oxidative stress."

When mortality was examined by cause, multivitamin use of 6 to 7 days per week was associated with a 16 percent lower risk of cardiovascular disease death and vitamin E use averaging over 215 milligrams per day was associated with a 28 percent lower risk. In their introduction to the article, the authors note that oxidative damage, which can be prevented, in part, by antioxidant vitamins, has adverse effects on DNA, proteins, and lipids that is associated with diseases such as cancer and atherosclerosis. However, they recommend caution in interpreting the current study's findings, since supplement users tend to adopt other healthy lifestyle practices that reduce the development of major diseases and related mortality.
Originally posted June 2009:
1. The most "wrong" lie is that vitamin C is used for abortions, and causes them. Many years ago Dr Klenner fed over 300 pregnant women vitamin C in amounts from 5 to 10 grams per day (5000-10,000 mg) all during their pregnancy with not only no abortions or miscarriages, but in general much better health than average contemporaries.

2. The next lie stems from Big Pharma "research" that comes up every so often that vitamin C is not effective against either virus or bacteria. As Linus Pauling put it, "Law: the number one side effect of vitamins is failure to take enough of them."

These "studies" are usually done by people that think that because the FDA for C is only 75 mg, that 500 mg is a "megadose". Remember that 75 mg is the amount that will JUST prevent scurvy. It is not even close to good health. Learn and Remember four facts:

a. Bacteria and virus both multiply in a binary replication, i.e., they double every 20 minutes or so.

b. You MUST saturate the bloodstream, and keep it saturated for several hours to kill ALL of the infecting agents.

c. The only effect from overdosing on vitamin C is diarrea.

d. The RDA for a 150 pound primate in a zoo is 4000 mg per day. (Ask a vet, NOT an MD about vitamin C.)

500 mg of vitamin C daily will not kill even half of the infecting agents, even if taken at one time. It takes a minimum of 2000 mg (2 grams) to do this, and that lasts only 2-4 hours. It is used up by combining with the infecting agent very quickly. How long vitamin C lasts in the bloodstream depends on how much, and what jobs it has to do.

So, even assuming that 500 mg kills of half of the infection, just 20 minutes later the infection is right back to where it started. This means that in the best conditions, in one hour after the vitamin C was taken, the virus or bacteria is twice as strong as when it started.

These studies underwritten by Big Pharma is only a small part of it's efforts to protect their income. Another example: If women knew that vitamin B6 and magnesium stopped PMS, how much money would they lose on Midll, and various other drugs? It's money folks!

3. The last is something few MD's are even aware of (again due to Big Pharmas "brainwashing".) Vitamin C and glutathione are the two natural chelation chemicals that get toxic minerals and other toxins out of the body. Why don't MD's know this simple fact? They're "educationally handicapped" first by the medical training which doesn't devote any real time to vitamins and minerals, second by the fact that no medical journals (where they get their updated medical info) simply cannot publish vitamin information, or Big Pharma will cut their advertising - the lifeblood of all med journals.

Because I was unable to prescribe the "usual" drugs (EDTA or Penicillamine) in my practice, I was forced to look for an alternate. Carl Pfeiffer , the foremost expert (then and still IMO), told me to try vitamin C. I used in my practice for successful treatment of over 10 high copper schizophrenia patients. An interesting sidelight - all such patients lost all of the schizophrenic symptoms within days of taking vitamin C.

The following is found in Dr Klenner's "Clinical Guide to the Use of Vitamin C",

Heavy Metal Poisonings: Especially lead and mercury--are controlled with Vitamin C injections and oral intake. An intake of Vitamin C daily will protect animals--and by extrapolation, humans--from fatal doses of mercury. If a guinea pig needed 200 mg one day to protect it from an otherwise fatal dose of mercury, the human would need 14 grams daily. Smaller doses would be able to protect the body from smaller amounts of the toxin.

Lead poisoning: 350 mg of Vitamin C per one kg of body weight taken intramuscularly every two to four hours; recovery in less than 72 hours.
The "greats" in the Orthomolecular Medical Society, Linus Pauling, Carl Pfeiffer, Emanuel Cheraskin, William J. McCormick, Irwin Stone, Robert F. Cathcart, and Andrew Saul all agree with me on the use of vitamin C as opposed to drugs.

For all those who would like to learn more about vitamin C as an old "miracle drug" here are some unbiased info by a few of these "greats",

Dr. Frederick R. Klenner's Clinical Guide to the Use of Vitamin C is posted in its entirety at http://www.seanet.com/~alexs/ascorbate/198x/smith-lh-clinical_guide_1988.htm

The complete text of Irwin Stone's book The Healing Factor is posted for free reading at http://vitamincfoundation.org/stone/

A very large number of full-text papers on curing illness with vitamin C are posted at http://www.seanet.com/~alexs/ascorbate . These include Frederick R. Klenner.
http://www.doctoryourself.com/vitaminc2.html by Andrew Saul

from Phil Bate PhD, orthomolecular pioneer

Tuesday, June 23, 2009

Anti-Acid Drugs, H. Pylori, Vitamin C

Adding vitamin C to H. pylori treatment dramatically increases eradication rate says study.

While we often see an increase in H. pylori with the increases in anti-biotics and anti-fungal drug use, we often don't see vitamins in a good light.

Of course anti-acid drugs depress immune function in the stomach because they suppress hydrochloric acid.

HCl fights food poisoning. Vitamin C is a major approach to food poisoning in higher doses, but of course those relying on drugs rarely see the benefits of supplements. The media follow suit.

And then of course there are other approaches. One is to first look to determine if the person has too low HCl as a cause of their reflux problem or properly evaluate for food allergy.

Take more vitamin C daily and also consider using BioPrin. BioPrin is an herbal compound thoroughly tested at Dana Farber and it is pharmaceutical grade as well as available through professionals only. Contact us for more information.

In the interim, start asking the correct questions at your doctor's office if you are dealing with this concern.
Topic: Vitamin C added to Standard H.Pylori Drug Treatment Increases Eradication Rate

Keywords: H. PYLORI, HELICOBACTER PYLORI, INFECTION - Vitamin C, Amoxicillin, Metronidazole, Bismuth, Omeprazole

Reference: "The efficacy of Helicobacter pylori eradication regimen with and without vitamin C supplementation," Zojaji H, Talaie R, et al, Dig Liver Dis, 2009 June 1; [Epub ahead of print]. (Address: Research Center for Gastroenterology and Liver Disease, Shahid Beheshti University of Medical Sciences, Tehran, Iran. E-mail: swt_f@yahoo.com ).

Summary: In a study involving 312 patients with H. pylori infection, supplementation with vitamin C (500 mg/d) in addition to the standard H. pylori drug treatment regimen (consisting of 1 g amoxicillin, 500 mg b.i.d. metronidazole, 240 mg b.i.d. bismuth, and 40 mg q.i.d. omeprazole) was found to significantly increase H. pylori eradication rate, as found in urea breath tests conducted 4 weeks after the intervention, as compared to subjects who received the drug treatment alone. These results suggest that patients with H. pylori may benefit from supplementation with 500 mg/d vitamin C during the course of their standard drug treatment therapy.

Friday, June 12, 2009

Diabetes E List

Every so often I send out helpful information on a opt-in e-list I have for people with diabetes. Not too long ago I sent out information about how vitamin C helps diabetes, and today here is another report. If you are a member of this list (a small, one-time fee is required to join) you would have received this important information. The recent issue of our every-other-month publication, herbalYODA Says!, focused on diabetes, providing 10 pages of helpful information. You can subscribe to this newsletter by signing up on either of our web sites (links in right column).

And to those "journalists" reporting that vitamins don't work, perhaps too you can learn something.

Stopping Diabetes Damage With Vitamin C

ScienceDaily (2009-06-10) -- Researchers have found a way to stop the damage caused by type 1 diabetes with the combination of insulin and a common vitamin found in most medicine cabinets. ... > read full article


Vitamin C will also help reverse Type 2 and perhaps can do the same for Type 1.

Wednesday, April 29, 2009

Dr. Levy on Vitamin C

Viral Poppycock - "For a population of seven million people, Hong Kong has stockpiled 20 million treatment courses of Tamiflu, a medicine to which the new swine flu virus has not yet developed resistance but it’s a toss up which is more dangerous, the swine flu or Tamiflu. Dr. Russell Blaylock writes, “I was in the military during the first swine flu scare in 1976. At the time it became policy that all soldiers would be vaccinated for swine flu. As a medical officer I refused and almost faced a court martial, but the military didn't want the bad publicity. Despite the assurance by all the experts in virology, including Dr. Sabin, the epidemic never materialized. What did materialize were 500 cases of Gullian-Barre paralysis, including 25 deaths-not due to the swine flu itself, but as a direct result of the vaccine.”Courtesy Mark Sircus

Originally posted: Saturday, October 28, 2006

VITAMIN C AGAINST THE FLU (and bird flu) SAFELY AND EFFECTIVELY©

Dr. Thomas Levy is one of the world’s experts in effects of vitamin C on viruses. Here’s what he says “Regarding the bird flu, I have not found any virus for which vitamin C does not exert a virucidal effect, as long as enough vitamin C reaches the virus, such as in any acute infection. I don't know about Tamiflu, but the vitamin C is virtually devoid of negative side effects.”

Although there no studies yet published specifically treating Asian bird flu with vitamin C, immune expert Dr Robert Cathcart, who has treated thousands of cases of life threatening infectious diseases with high dose vitamin C says “Treatment of the bird flu with massive doses of ascorbate would be the same as any other flu except that the severity of the disease indicates that it may take unusually massive doses of ascorbic acid orally or even intravenous sodium ascorbate. I have not seen any flu yet that was not cured or markedly ameliorated by massive doses of vitamin C.”

Antiviral drugs, such as Tamiflu, work by inhibiting something called neuraminidase, produced by viruses and essential for their ability to replicate. So too does vitamin C but this is only one of more than ten ways that vitamin C knocks out viruses, both by inhibiting the virus itself, and by strengthening the body’s own immune response, for example by improving the number of function of immune cells (eg macrophages, lymphocytes and neutrophils), upping interferon and nitric oxide and making more antibodies which target viruses. Vitamin C also has direct antiviral effects and has been shown to inhibit viral replication in laboratory studies, such as HIV-infected immune cells. In the case of HIV viral infection was inhibited by 99% within four days, according to research published by the National Academy of Sciences. (It is really a tragedy that this research hasn’t been followed up with a large scale human trials, but the sad truth is that, even though vitamin C has been shown to outperform AZT in lab studies , there’s no money in it. So it appears that there is sufficient biological plausibility for its role against the flu, but since we don't have the controlled human trials, it’s not proven. It’s a tragedy that these studies aren’t done for life-threatening diseases such as HIV and bird flu, but the sad truth is there’s no money in it because vitamin C is cheap to make and not patentable – unlike drugs such as Tamiflu. Vitamin C, in high doses, has been well proven to be non-toxic in both adults and children over many years. The same cannot be said for this new generation of antiviral drugs.

However, we do know that vitamin C reduces the severitiy of colds and flu. Over 20 controlled trials using at least 1 gram a day against the common cold have been published, showing that the duration is typically decreased by about 25% and symptoms are much less severe. You are going to need much more than this if you contract any kind of flu. One recent human trial found that students who took hourly doses of 1,000 mg of vitamin C for the first 6 hours and then 3 times daily had a decrease in symptoms of 85% compared to students in the control group. In the case of bird flu that might well be the difference between life and death.

It’s highly likely that vitamin C would be effective against bird flu if you can get the dose high enough. Dr Mark Levine, who works for the National Institutes of Health in the US, has shown that you can get plasma levels up to 200mcmol/l with 3 grams of vitamin C six times a day, at which point vitamin C becomes profoundly anti-viral. However, with intravenous infusion of 100g a day concentration goes up to 15,000mcmol/l. No virus has yet been shown to survive at that level.

The ideal amount of vitamin C for any flu is up to ‘bowel tolerance’. Start with 1 gram an hour. If you get diarrhoea halve this dose. If you don’t, double it. There are some forms of vitamin C, notably sodium ascorbate with riboperine, and lipospheric vitamin C that allow even more to be absorbed without reaching bowel tolerance. They are marginally better than straight ascorbic acid. Some people find ascorbic acid too acidic, in which case an ascorbate, such as sodium ascorbate, can be taken. It might be useful to have a supply at hand if an epidemic does break out. There is no harm in having 100 grams a day short-term, stopping once all symptoms are gone. If even this didn’t stop the flu I’d find a doctor who could administer intravenous sodium ascorbate. The trick with any infection is not to get it in the first place by keeping your immune system strong. I take 1 gram of vitamin C twice a day. If Asian flu breaks out I’m doubling that to 4 grams – one every 6 or so hours, and taking 1 gram an hour if I get any symptoms.

Patrick Holford interviews Dr. Thomas Levy –

Despite hundreds of published studies, the true power of vitamin C as an infection fighter is vastly under-appreciated. Dr Thomas Levy, a doctor from Colorado, has painstakingly reviewed all of the research in his book Vitamin C, Infectious Diseases, and Toxins: Curing the Incurable. Here, he tells me of the true proven power of vitamin C.

PH For which infectious diseases has vitamin C been proven to both cure and prevent, if given in sufficient amounts?

TL In the medical literature, more than enough evidence and data has been published to conclude that vitamin C, administered properly, has cured and can continue to cure acute viral hepatitis, measles, mumps, viral encephalitis, chickenpox and herpes infections, viral pneumonia, influenza, diphtheria, tetanus, streptococcal infections, pseudomonas infections and staphylococcal infections. Prevention against the contraction of these infections and other infections involves the daily dosing of lower amounts of vitamin C than the amounts needed to cure a given infection. This prevention can almost always be overwhelmed, however, when a large enough acute exposure of an infectious agent is encountered.

PH Let's take a look at mumps, for example, which is very much in the news as more parents choose not to have their children given the MMR vaccination. What would you recommend?

TL This is a subject of great controversy. In general, I am opposed to vaccinations, since it is clear to me that the proper use of vitamin C can easily cope with the many different agents for which vaccination is offered. However, having a good specific, antibody-armed immune system is desirable as well. Therefore, when the vaccine is preservative-free (particularly from methylmercury in the form of thimerosol), the child is old enough to have a reasonably mature immune system (2 years or older), and the child is not acutely ill and has not recently been ill, then immunisation may be of benefit. However, before the vaccination, I would give the child a gram of vitamin C a day per year of life (2 grams or more) for at least a week before the vaccination and continuing for at least a week after the vaccination. This has the effect of protecting against any acute toxic insults associated with the vaccination, while maximizing the vitamin C-augmented antibody response to the vaccine.

PH How strong is the scientific evidence to support what you are saying and why is this evidence not being acted on?

TL The scientific evidence is very strong. I can only speculate as to why it seems to be ignored, but the entire medical system worldwide is based on doctors regarding very specific and limited sources of information as being the only reliable sources of medical information. Insurance companies generally only cover mainstream treatments. A great deal of money is spent, directly and indirectly, to convince doctors and the public that anything not learned directly in medical school or later provided through very specific channels is simply not to be trusted, much less even properly evaluated.

PH If a person, or child, contracts any of these diseases, how does one know how much vitamin C to take?

TL As Dr Klenner repeatedly described in his many papers, vitamin C must continue to be administered in appropriately high doses until a positive clinical response is seen, and then lower doses can be given. In other words, Dr Klenner would use whatever dose necessary to see a positive clinical response. This meant anything from 35 to 65 grams for a first dose, given intravenously. In terms of oral supplementation, take as much as you can tolerate, starting with 2 or 3 grams every three to four hours.

PH Is there any danger in taking these kinds of amounts?

TL Unless you are a patient with advanced renal failure, the answer appears to be no. In fact, very large studies have clearly defined that vitamin C not only does not cause kidney stones in patients with normal kidney function, it will often help to dissolve stones that were already present before the vitamin C administration began.

PH Your book is immensely thorough and well researched. How are we going to get this vital, life-saving and inexpensive treatment taken seriously? How many more people have to suffer and die unnecessarily?

TL I wish I knew. I wrote the book from both a medical and a legal perspective. I wanted physicians who are brave enough to do what is best for their patients to have as much scientific backing as possible for the vitamin C-based therapies that they choose, especially if they end up having to defend what they are doing in a court of law.

PH What types of vitamin C should be taken?

TL Vitamin C comes as mineral ascorbates, ascorbic acid, sodium ascorbate, and in a liposome-encapsulated form. If administered intravenously, the sodium ascorbate form is always desirable for an acute illness. When not available, the liposome-coated form, called lipospheric vitamin C, appears to have a very high bioavailability with virtually no bowel tolerance dose [ie diarrhoea inducing], which typically impedes the very high oral dosing of vitamin C.

Tuesday, April 28, 2009

SWINE FLU PRECAUTIONS

UPDATE: 10 August - Since this article was posted in April we have added numerous articles regarding this issue so please that the time to look for these new and important posts: Search for Flu, Swine Flu, Vitamin C, Dr. Levy, FluMist, Tamiflu, Relenza, Flu Shot or related titles.
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Suggestion from orthomolecular expert Dr Phil Bate -
SWINE FLU PRECAUTIONS AND POSSIBLE AID TO RECOVERY

Besides washing your hands and wearing a mask (which isn't much good).

Vitamin C is a viricide, but it has to be taken often and in amounts to kill the virus. That means that it has to be taken at least every four hours if you are possibly exposed, and in at least 2000 mg to saturate the bloodstream.

Of course, avoid places with lots of people during this period. If you are going out during the day, take 2000 mg of C before any exposure. During exposure and immediately exposure, take C every two hours, and at the end of possible exposure.

If you get any flu symptoms, start taking 2000 mg every two hours until you get diarrhea, and then back off to just below this amount for that time until the diarrhea stops. (Start with 2 every 3-4 hours, etc)

Masks get moist and this creates a breeding ground for bacteria.

Both vitamin C and vitamin A are good to have on hand. Vitamin A in the proper high dose range for short periods will protect you from pneumonia that often accompanies flu.

Otherwise, take all precautions and avoid using Tamiflu and Relenza

http://naturalhealthnews.blogspot.com/2007/11/warning-tamiflu-and-relenza-hazards.html

http://naturalhealthnews.blogspot.com/2005/10/beware-tamiflu.html

http://naturalhealthnews.blogspot.com/2009/04/flu-news.html

Meanwhile the FDA and CDC are pushing Tamiflu and Relenza as reported in Medscape News.
FDA Okays Emergency Use of Antiviral Drugs, Diagnostic Test for Swine Flu
by Robert Lowes

April 28, 2009 — State and local public health agencies will have more leeway to treat swine influenza with antiviral medications under an emergency order issued yesterday by the US Food and Drug Administration. The order also will authorize and widen the use of a diagnostic test that, unlike others in use, can precisely identify the new strain of swine flu.

To date, the Centers for Disease Control and Prevention (CDC) have confirmed 64 cases of swine flu in the United States. Worldwide, confirmed cases have emerged in Canada, New Zealand, Scotland, Israel, Spain, and Mexico, which appears to be epicenter, since travel to Mexico figures into many infections elsewhere. In addition, Mexico is the only country where the influenza has resulted in death; authorities there say 152 deaths were likely caused by the virus. In the 6 other countries, infected patients generally have experienced only mild symptoms.

The FDA's Emergency Use Authorization (EUA) relaxes current restrictions on 2 antiviral medications — zanamivir (Relenza) and oseltamivir (Tamiflu) — that the CDC recommends for preventing and treating swine influenza A (H1N1). Oseltamivir currently is approved for patients aged 1 year and older. Under the EAU, healthcare providers can administer oseltamivir to patients younger than 1 year and provide alternate dosing to patients aged 1 year and older.

The EAU did not alter the age parameters for zanamivir, approved to treat acute, uncomplicated cases of influenza in adults and children older than 7 years who have been symptomatic for fewer than 2 days, as well as prevent influenza in adults and children aged 5 years and older.

However, the FDA order allows both drugs to be distributed by a wider range of healthcare workers, including volunteers, in accordance with state and local law. In addition, both medications can be distributed without complying with the usual label requirements.

The FDA order follows a decision by the Department of Health and Human Services on Sunday to distribute one fourth of its stockpile of oseltamivir and zanamivir to state governments.

The EUA also authorizes the use of a diagnostic test called a reverse-transcriptase polymerase chain reaction (RT-PCR) swine influenza panel to test for the virus and allows the CDC to distribute it to public health agencies. Two other available tests — rapid influenza antigen and immunofluroscence — can detect the new swine influenza virus, but they only identify probable cases because they cannot distinguish between seasonal influenza A and swine influenza, which is a subtype of A. In contrast, RT-PCR can conclusively confirm a case of swine influenza.

Journalist Robert Lowes is a freelance writer for Medscape.
Medscape Medical News © 2009 Medscape, LLC

Friday, March 6, 2009

Vitamin C cancer study challenged

TUCSON, March 6 (UPI) -- Personal nutrition coach and U.S. nutrition author Jack Challem is challenging a recent study on high doses of vitamin C interfering with chemotherapy drugs.

Challem, a Tucson, Ariz., personal nutrition coach and a regular contributor to the journal Alternative and Complementary Therapies, challenges the findings of a study published in Cancer Research which concludes that vitamin C given to mice or cultured cells treated with common anticancer drugs reduces the tumor-fighting effects of the chemotherapeutic agents.

Challem points out two main problems with the study -- the oxidized form of vitamin C, or dehydroascorbic acid, and not actual vitamin C, ascorbic acid, was used; and in the mouse experiments, the animals were given toxic doses of dehydroascorbic acid, a compound that is not used as a dietary supplement in humans.

"This study and the subsequent headlines were a grievous disservice to physicians and patients with cancer," Challem writes in the Medical Journal Watch column in Alternative and Complementary Therapies.

"Considerable positive research ... has shown striking benefits from high-dose vitamin C (ascorbic acid) in cancer cells and animals -- and in actual human beings."

High-dose intravenous vitamin C is a common form of alternative and complementary therapy for patients receiving chemotherapeutic drugs and is believed to help bring about tumor cell death, Challem says. In addition, it may promote post-surgical healing by enhancing collagen formation, and increase tissue resistance to tumor spread.
http://www.upi.com/Health_News/2009/03/06/Vitamin_C_cancer_study_challenged/UPI-98611236362282/

You might refer to this report on the vitamin C and others you can find by searching Natural Health News.

Saturday, December 13, 2008

Additional Resources: Health, Vitamins and Alzheimer's

While I am sure that the mainstream medical industry looks askance at vitamins, it seems sad to me that they fail to look at the cost of human suffering caused by their ignorance, and closed-mindedness about the health benefits of supplements.

I would like everyone to consider the view of my esteemed colleague, Steve Shackel of Australia.

He is a person living with ALS and has an amazingly in depth web site with a great amount of science backed data.
My early research was into B3. I met my first bona fide mad professor, who was convinced B3 deficiency was responsible for all neurodegenerative illnesses. He made many good points but as my research progressed I concluded that it was not a B3 deficiency so much as the ability to metabolise B3 in therapeutic quantities that was the problem. I could go on...

I'll update my info and provide a link to this (more recent) research. Thanks for forwarding it to me. All these things help to fill out the big picture!


And to further this position I am adding some additional data for your benefit -

REF: Vitamin B12: Vital Nutrient for Good Health

REF: High-dose vitamin B12 for at-home prevention and reversal of Alzheimer's disease and other diseases

REF: Vitamin C, E, Selenium
Daniel Fabricant, Ph.D., writes about the JAMA study denouncing the benefit from Vitamins C and E. Fabricant comments concerning flaws in the study which have altered the results and reliability of the study in question:

“On the second page of the study, it references nine pooled studies that when using 700 milligrams per day of vitamin C showed a 25-percent reduction in the occurrence of cardiovascular disease (CVD); yet this study only used 500 milligrams per day. Why wasn't the 700 milligrams per day amount used when that has been correlated with a reduction in occurrence in prior studies?

“Additionally, while the study did control for multivitamin intake to prevent overlap, intake of vitamin C and E from food was not controlled. With a population of health care professionals at an increased risk for CVD, these subjects most likely know the benefits of a diet rich in fruits and vegetables, and thus rich in vitamins C and E, and may adjust their intake accordingly. This would most certainly confound the study.

“It is essentially a drug study but one without a positive control, which is necessary to ensure the experimental design can produce a positive result even if the intervention was unable to.”

Wednesday, December 10, 2008

The Anti-Vitamin Train Keeps Rolling Along

UPDATE: Feb 09 -
AP writer LINDSEY TANNER has the inevitable position of meeting with my disdain over here story "Huge study boosts disappointment on multivitamins".
Her writing in my estimation is about the same low caliber as Carla Johnson another AP health writer who had worked at Spokane's Spokesman-Review.
Of course I don't look at these stories from the job oriented perspective of Johnson and Tanner; I look at them in a critical manner relevant to the factors that are known about the need for and effectiveness of using vitamin supplements.
It is unfortunate that AP fosters mainstream propaganda, rather than actually engaging in discovering whether or not the studies were good examples of junk science.
In this situation the studies were poorly designed, the schedule and dose of vitamins was not close to making a dent in the side of a Studebaker or Packard.

It will be a far sight better when we can get back to media stories with less or no bias, and until then we have ProPublica.org to help us keep on track, along with our own investigative efforts to substantiate fact.

You'll find many other posts here at Natural Health News discussing the benefits of vitamins for health and bogus studies via the search window.
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Personally I would like to see one of the investigators that do studies to show that vitamins are not helpful for health be required to do in-depth research on the vitamins prior to being funded. Maybe when the money train slows down they will approach their "research" from a different state of mind.

Double blind studies are a joke, and most serious researchers know this, but few will really say this is fact. All studies are affected by what is called the Rosenthal factor which has proven that all studies are altered in outcome by the mind-set of the lead investigator. A sharp skewer of data if I ever heard of one.

Vitamin E is an extremely effective anti-inflammatory vitamin and it helps oxygen (cancer doesn't like oxygen)cross the alveolar membrane in the lungs. Vitamin E also helps protect you from hair loss when undergoing standard medical cancer dictates. It also happens to have the effect of protecting you from colon cancer. And there are many more benefits, but it depends on the daily dose and the proper type of vitamin E supplement. (Not the synthetic or cheap stuff, but this seems to be what is relied on in most studies of late.)

Again, vitamin C reigns as one of the most beneficial vitamins for cancer prevention and treatment if you read the science that is found in nutrition journals or other journals that are "less aligned with maintaining the status quo".

Yet, while we see more and more anti-vitamin reports like this one -
Taking vitamin C or E does not reduce the risk of prostate cancers - or other forms of the disease, two large US studies suggest.

We also see some that seem to have a better insight on vitamin efficacy.

Vitamin E Shows Possible Promise In Easing Chronic Inflammation

ScienceDaily (2008-12-08) -- With up to half of a person's body mass consisting of skeletal muscle, chronic inflammation of those muscles -- which include those found in the limbs -- can result in significant physical impairment. Researchers have found that vitamin E shows promise in easing inflammation. ... > read full article


Just maybe the improved anti-inflammatory response is from the oxygen. And don't we already know that oxygen being a free radical scavenger, might just scavenge those cancer cells out from where they don't belong?

And as for selenium, this has been an effective anti-prostate cancer supplement, used in the correct form (selenomethionine) and in the correct dose for decades.

Without selenium, especially if you live in an area that is known geologically to have low selenium soil like the states bordering Canada, your thyroid won't function properly and low thyroid is clearly involved in immune issues, and may be a factor in cancer or other immune related dis-eases.

And then there is the need for zinc, but that's not a part of the study.

And, to counter the fallacious argument that all you have to do to get good nutrition is to eat a healthy diet, remember that food grown in low selenium soil is not healthy. Nor is that grown under stressful conditions with herbicides, pesticides, fungicides and fluoridated water.

Now you be the judge and I'd suggest you delve a bit deeper before accepting this story.

My observations are that these white coats are just asking the wrong questions.

Sunday, November 16, 2008

The American Cancer Society Has It All Wrong

A new news report from the American Cancer Society (ACS) cites The Physicians Health Study headed up by Howard Sesso of Harvard-affiliated Brigham and Women's Hospital in Boston as "proof" vitamin C and vitamin E don't protect doctors from cancer.

The ACS conclusion also promulgates the concept that diet is the best source of vitamins.

In the study vitamin E was offered at 400 international units every other day; vitamin C was 500 milligrams daily.

At this low level of supplementation it would be difficult to reach therapeutic dose levels. It is the therapeutic dose level that protects and prevents.

It certainly is a vested interest of the ACS to dissuade the public from using vitamins because their survival relies on the fraudulent "Race for the Cure", no support for prevention and little or no inclusion of natural therapies that may be better alone or better augment the current strategies. The current strategies are linked to drugs and radiation with little to show for true long term survival in significant numbers.

It is sad to say that a Harvard affiliated institution is so remiss in its research approach that it has failed to uncover well established research that shows the effectiveness of the two vitamins for cancer prevention (such as colon cancer and vitamin E) or preventing hair loss with vitamin E provided at therapeutic dose level two days preceding chemo treatments. The therapeutic dose level of vitamin E in the very famous Drs. Schute Brothers study showing it reversed cardiovascular disease was 800 IU daily.

We also do not know if The Doctors Study used soy based vitamin E or the synthetic dl form which makes it half as effective as natural vitamin E products.

We don't know the form of vitamin C utilized either, and to say the least, the real daily minimum dose of vitamin C for adult humans is 3000 mg. Its hard to believe that 500 mg a day would do much at all, but 500 mg daily is eight times more than the USDA RDA!

As far as food sources of vitamins, yes there are some. The higher amounts are found in organically grown food. Most people can't afford organic fruits and vegetables. Commercial products are usually heavily sprayed with herbicides, pesticides and fungicides that effectively eliminate most vitamin content.

Vitamin C for instance, in therapeutic doses, can bring about dramatic recovery for blood based cancer. It has great effectiveness for hepatitis C recovery as well.

I've taken therapeutic doses of vitamin C for decades. I take no prescription drugs, don't wear glasses, don't have arthritis, kidney or gall stones, and have mostly dark brown hair. I'm told I don't look any where close to my age. And I'm not the only one I know who is a supplement supporter with similar results.

Resources for a primer of supportive information on the benefits of E and C.

Of course the choice is yours, but recall that in the late 1970s a Seattle area doctor told me that people in his practice recovered from standard cancer treatment much faster and with less problem when using the vitamin-mineral protocol I provided for him.

Perhaps, had they taken the vitamins before the diagnosis, they might never have experienced cancer.

Friday, November 14, 2008

Vitamin C Effective in Reducing Inflammation

Inflammation is involved in numerous health issues from allergy to post-op surgical reactions. Life Extension provides this chart -

Allergy: Inflammatory cytokines induce autoimmune reactions

Alzheimer's: Chronic inflammation destroys brain cells

Anemia: Inflammatory cytokines attack erythropoietin production

Aortic valve stenosis: Chronic inflammation damages heart valves

Arthritis: Inflammatory cytokines destroy joint cartilage and synovial fluid

Cancer: Chronic inflammation causes many cancers

Congestive heart failure: Chronic inflammation contributes to heart muscle wasting

Fibromyalgia: Inflammatory cytokines are elevated

Fibrosis: Inflammatory cytokines attack traumatized tissue

Heart attack: Chronic inflammation contributes to coronary atherosclerosis

Kidney failure: Inflammatory cytokines restrict circulation and damage nephrons

Lupus: Inflammatory cytokines induce an autoimmune attack

Pancreatitis: Inflammatory cytokines induce pancreatic cell injury

Psoriasis: Inflammatory cytokines induce dermatitis

Stroke: Chronic inflammation promoted thromboembolic events

Surgical complications: Inflammatory cytokines prevent healing

The more vitamin C you take the less inflammation you will experience.

The important information about anti-oxidant vitamins is certainly something you aren't reading in the mainstream press or hearing on TV or radio.

Certainly vitamin C is much less expensive than a statin drug and isn't replete with serious side effects or death. The important concern is to purchase a mineral bound ascorbate form of the vitamin, or those with food based formulas. The vitamin C blend we have been offering our our clients for the last decade or more contains both food and mineral-ascorbate sources and is organic as well(C5 or C5+).

The USDA-RDA dose of sixty milligrams of vitamin C daily will prevent scurvy but it is not therapeutic enough to prevent or reverse health problems.

Outside the issue of CRP, adequate vitamin C intake daily is one of the best preventive measures against macular degeneration you can use.

Of course the choice is yours, but there is quite enough information I've posted about CRP and related issues here on Natural Health News to get your brain cells itching for relief of inquiring mind syndrome.
An article scheduled to appear in the January 1, 2009 issue of Free Radical Biology and Medicine reports the finding of researchers at the University of California, Berkeley that supplementing with vitamin C reduces C-reactive protein (CRP), a marker of inflammation linked with an increased risk of cardiovascular disease and diabetes.

Berkeley professor emeritus of epidemiology and public health nutrition Gladys Block and her associates randomized 396 nonsmokers to receive 1000 milligrams vitamin C, 800 international units vitamin E, or a placebo for two months. Serum C-reactive protein levels were measured before and after the treatment period.

Although no effects for vitamin E were observable, and no effect for vitamin C was noted among those with desirable CRP levels, for participants with elevated C-reactive protein (defined as 1 milligram per liter or higher), vitamin C lowered CRP by 0.25 milligrams per liter compared to the placebo, a reduction similar to that associated with statin drug treatment.

"This is an important distinction; treatment with vitamin C is ineffective in persons whose levels of CRP are less than 1 milligram per liter, but very effective for those with higher levels," stated Dr Block. "Grouping people with elevated CRP levels with those who have lower levels can mask the effects of vitamin C. Common sense suggests, and our study confirms, that biomarkers are only likely to be reduced if they are not already low."

Dr Block noted that a trial reported earlier this week in the Journal of the American Medical Association, which found no association between supplementation with vitamins C and E and the risk of stroke or heart attack, failed to screen participants for CRP elevation, which is important in the determination of who might benefit from vitamin C.

In another recently reported study ( the Jupiter trial), Harvard Medical School researchers showed that statin drugs reduced cardiovascular disease and cardiovascular mortality in individuals with normal lipids and elevated CRP. The trial found a 37 percent reduction in CRP associated with statins compared to treatment with a placebo. "One of the strengths of the Jupiter trial is that only persons with CRP levels greater than 2 milligrams per liter were enrolled," Dr Block remarked. "Researchers found very important effects of lowering CRP in people who had high levels to begin with."

"Major studies have found that the level of CRP in the body predicts future risk of cardiovascular disease, including myocardial infarction, stroke and peripheral artery disease, as well as diabetes," Dr Block stated. "Some believe CRP to be as important a predictor of future heart problems as high levels of LDL and low levels of HDL cholesterol."

"This is clearly a line of research worth pursuing," she added. "It has recently been suggested by some researchers that people with elevated CRP should be put on statins as a preventive measure. For people who have elevated CRP but not elevated LDL cholesterol, our data suggest that vitamin C should be investigated as an alternative to statins, or as something to be used to delay the time when statin use becomes necessary."