OK, every busy dad knows that to lose some weight and get in shape you have to eat right and exercise.
HOWEVER, the big question is what should your workout program include if you don't have a lot of time.
Well you should check out this audio interview... Sean Barker, the busy dad fitness expert gives the down-and-dirty answer on that very question:
Seriously, this guy is a real workin' man with two jobs and a family.
He has helped busy dads from all over the world get back into shape...
And in this free interview he does a great job of showing you want you need in your workout program to get results.
Go listen to this interview now:
Best regards,
Arthur M.
P.S. If you ALREADY workout and you want to find out for SURE whether your fitness plan is up to par... well Sean gives you the tools and techniques to figure that out as well.
Go listen to this interview:
P.P.S. Like I said above, Sean walks the walk as a busy dad so he knows what works for him and for busy dads like you.
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