Thursday, September 16, 2010

Build muscle with this crazy superset technique

I've got something VERY cool to share with you today...this is a great superset technique by the "mad scientist" himself Nick Nilsson (author of that Mad Scientist Muscle book I told you about yesterday).  I tried it with a couple of bodyparts the other day and WOW, does it work.

Basically, you're going to take two exercises that work a single bodypart and combine them into ONE set, alternating reps of each.  It hits your muscles from two different angles during the same set, kicking off an emergency reaction in your muscles. 

Finish a set of these and the muscles you worked will swell up like balloons.

This link below will take you to a page that gives you full details on it so you can see exactly what I'm talking about.  It's very cool stuff.

Nick has also posted VIDEOS of this technique for every bodypart and a sample workout that you can take to the gym with you to try this technique out.

==> http://bit.ly/dpe5Fp (click here to see this in action)

I have to say, if you've not worked with some Nick's unique training techniques and exercises before, you're going to be in for a huge SHOCK.  This training may look different than what you're used to but it's INCREDIBLY effective.

Nick is all about developing new exercises, techniques and programs not just for the sake of being different but because it just works BETTER. This is the kind of stuff that can build muscle on just about anybody...hardgainers included.  And if you're not a hardgainer, even BETTER!

The "Mad Scientist Muscle" book is based on proven, scientific training principles sprinkled with BIG doses of unique (and yes, sometimes insane!) training concepts.  Definitely worth picking up.

==> http://bit.ly/9GaN67 (click here now to check it out)

Arthur M
http://rxsportz.com

P.S.  Just so you know up front, "Mad Scientist Muscle" is on sale this week for a special "launch" price of 43% off.  This is going to be on until Friday, Sept 17th at midnight, then it goes up to the normal price, so read this technique and try it out in the gym ASAP so you can experience the kind of information you'll be getting.

Then take action and grab it while it's cheap!

==> http://bit.ly/9GaN67

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